KHC 031 - Katie Knight

Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Health & Fitness, Sports

4.9 • 1.1K Ratings

🗓️ 31 July 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Katie Knight: https://www.instagram.com/k80_knight/ https://klee555.wixsite.com/website Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Go Ruck: https://www.goruck.com use code CAM for 10% off Breeo: https://breeo.co Groove Life: https://www.groovelife.com Timestamps: 0:00:00 Intro 0:01:49 Born, Bred, and Corn fed 0:02:39 Katie’s fitness journey 0:06:26 What gives you the edge? 0:09:54 Turning fitness into business opportunities 0:15:09 Body composition tailored to the event 0:16:23 Who inspires you? 0:20:39 Future for Katie 0:23:10 The mind goes first 0:26:53 Past hunting experiences 0:29:24 Endurance training for hunting 0:31:26 Growing up with tough siblings 0:33:08 Dad’s favorite story 0:37:31 Pull over push 0:39:45 Training hunters 0:41:30 No one cares what you can do fresh

Transcript

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0:00.0	Today's podcast sponsor is Santa Cruz Medicinals and it's a company I'm proud to talk about because I've been using their
0:07.1	CBD products for years. We use a CBD beef tallow to cook our elk steaks and their cedee cream is one of the best things I've used
0:15.4	post run to help ease the pain of my muscles.
0:18.6	They make an array of potent cedbd formulas.
0:21.2	To be effective cbd has to be dosed properly in Santa Cruz Medicinals
0:26.0	has those potent dosages.
0:28.0	They make C. B.
0:30.0	Deep Sleep Caps, pain creams,
0:32.0	magnesium, beef tallow, which can be used as a moisturizer or for cooking,
0:37.0	MCT oil, and more. Check them out at SC Medicinals.com and use a code keep hammering for 15% off and free shipping in the
0:47.0	USA.
0:48.0	Lou pulled optics has been providing my binoculars and I-aware for the last few years. I like that it's an Oregon
0:55.5	company and they make such high quality glass. That's all I've really used. And if you can't
1:00.3	find what you're hunting, it's going to be tough to kill. So loophole
1:03.5	optics has really played an integral part in my success these last few years.
1:07.4	Thank you loophole for supporting the podcast.
1:10.0	Every step I take I move my truth.
1:12.6	Every time they tell me stop by you.
1:14.4	Every comment hate that makes my feel, gather up my energy and boom.
1:18.0	I hear them talking saying the way that I move it's so reckless.
1:20.6	That is a part of my mind I've been blessed with.
1:22.3	Giving my blood so I am relentless.
	...

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