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Wellness + Wisdom Podcast

Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 26 April 2024

⏱️ 143 minutes

🧾️ Download transcript

Summary

Wellness + Wisdom Episode 633

What ⁠story⁠ are you living?

Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire?

In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.

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 🎧 Listen To Episode 633 As Khalil Rafati Uncovers:

  • (1:30) The Origins of SunLife Organics
  • (24:00) Healing Our Inner Wounds
  • (32:30) Healing Khalil's Childhood Trauma
  • (34:00) Khalil's Spiritual Journey to Building a Relationship with God
  • (55:30) From Helplessness to Humility
  • (1:07:30) Which Inner 'Wolf' Are You Feeding?
  • (1:15:30) Why Pain & Struggle are Great Teachers
  • (1:33:00) Healing The Body & Mind from Within
  • (1:40:00) The Right Timing (If Right for You) to Try Plant Medicine
  • (1:51:00) Using Plant Medicine Responsibly
  • (2:11:00) The Healing Power of Community

👉 Get the full show notes + free resources HERE!

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Transcript

Click on a timestamp to play from that location

0:00.0

You get taught that you are something, but the truth is it's not true. It's just a story.

0:06.5

It could be a story that people told to you and then you start telling that story to yourself

0:10.9

and then you get to this place where you truly believe that that's it. That's not it. It's bullshit.

0:18.1

At any moment, and unfortunately what you and I have discovered, at any moment,

0:24.3

you can be in so much pain that you can literally change in an instant. And you can, you can turn,

0:29.5

and you can pivot, and you can go in another direction.

0:35.2

I'm super grateful for you, Khalil. Thank you for being on the show.

0:38.5

Yeah.

0:38.9

I feel like I know you on a deep level.

0:42.0

This book that you wrote right here, I forgot to die.

0:45.8

You guys are going to check this one out.

0:47.0

Also, this one, remembering to live, which is actually reminds me of a book I have over there.

0:54.5

And it was written by a very powerful man.

0:57.7

And it's called Be Here Now.

0:59.3

I don't know if you're familiar with that.

1:00.4

Ram Dass.

1:01.0

Ram Dass.

1:01.8

So I love these books.

1:03.4

But the one that really touched my heart was, was I forgot to die because so many people

1:09.1

in this world and I don't know the figures nor nor is that

1:12.1

important. It's a lot of people and they're dealing with really a separation from self, which is

1:16.3

addiction. Yeah. I've heard Gabon-Mate explain it like, okay, well, if you're addicted, that means that

...

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