Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 23 April 2024

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness + Wisdom | Episode 632

What can biohacking reveal about your life and why is it a more masculine approach to holistic health?

Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering.

"Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the symbol that the biohacking world is pulling out of you. Because this particular venture is a representation of everything else that's going on in your life." - Jerry Kuykendall

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Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress.

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In This Episode, Jerry Kuykendall Uncovers:

[01:30] Get Your Life Back

Jerry Kuykendall
Email Jerry for 20% off a Biohacking Truth program with code "WW20" at Jerry@biohackingtruth.com
Recognize that you're doing your best.
503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
What it means to be a personal integration coach.
Why people fall in love with intellectualism.
293 Dr. Jade Teta: How To Be A Next Level Human

[07:40] The Journey of Spiritual Awakening

Jerry's journey from grocery store manager to coaching.
Why he couldn't find happiness and how it connected to atheism.
How he got his first awakening on a family fishing trip.
Why he suddenly couldn't recognize himself from one day to another because his vibration changed.

[14:40] Your Old Self Gets to Die

275 The Revolution Is Here: Paul Chek
How meditation showed Jerry why he had unwanted suicidal thoughts.
The fear of what the new version of you will look like keeps you stuck.
Why it's important to know how to provide more than just financially.

[19:15] What Keeps You Stuck

You don't have to have it all figured out.
Why Jerry was blocking authenticity, acceptance, and love from his life.
Nobody can take away your authenticity and love.

[22:45] Biohacking Truth

482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs
Freedom is an inside job.
Biohacking is a holistic health approach.
Changing your external environment to alter your biology is biohacking.

[26:50] Biohacking for Women

Why biohacking is a hobby for some people.
The motive behind biohacking is often societal expectations.
How women are being encouraged to be more masculine which pushes men to be more feminine.
Why women's biohacking is their call to find their authenticity.
Quantum Consciousness: The Guide to Experiencing Quantum Psychology by Dr. Stephen Wolinsky
Way of Human, Volume II by Dr. Stephen Wolinsky

[37:10] Masculinity: Attunement Through Biohacking

What men need from biohacking to embody masculine qualities.
When nobody can take advantage of you, you get the opportunity to show up.
How biohacking provided the feeling of power for Jerry.
Biohacking begins in the mind.

[42:45] Foundational Motivation

How to identify your foundational motivation.
Foundational motivation is based on your purpose.
David Goggins
How the pain motivation works to start the journey but not to sustain it.
Why triggering people helps motivate them.

[52:35] The Divine Plan

How Josh experiences God in his life.
What to do when something is keeping you stuck from connecting to your soul.
God doesn't care what type of God you believe in.
How God created biohacking.

[58:40] Self-Love Is The Solution to Your Suffering

Why Josh wanted a six-pack because he wanted love.
Self-love is the answer to your inner pain.
You can't intellectualize self-love.
Can you look at yourself and tell yourself "I love you?"

[01:09:25] How to Gain Confidence

How to build the bridge to self-love.
The process of gaining confidence in the area that scares you.
What About Bob? (1991)
048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers

[01:16:00] Ego Death

The Tao of Chaos: Essence and the Enneagram by Stephen Wolinsky
Avoiding chaos creates more chaos.
How to confront ego death.
The power of tapping into annihilation and "I don't know."

[01:18:45] Fear of Abandonment

366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born
595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle)
Why you fear that you're going to lose trust, loyalty, and support.
Creating ambivalence in your life to avoid feelings means you lack a sense of support and loyalty.
The only way out is through.

[01:24:10] Nonlinear Approach to Healing

Physiological problems are emotional problems manifesting in the physical body.
How Jerry uses a nonlinear approach to heal his patients.
Psychology is the science of the soul but it doesn't address soul issues.
The nonlinear approach addresses the things you don't want to look at.

[01:29:30] The Source of Wisdom

Wisdom comes from life experiences.
Who inspired Jerry at the beginning of his spiritual journey.
How Eastern philosophy helped him understand the integral approach.
Why the message the Bible is sharing is important.
Josh's experience with vipassana.

[01:38:05] Living Authentically

Accept things as they are.
Why Jesus, Buddha, and Shiva wouldn't fight.
521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson
Living authentically through our hearts is the guidance you need.
Where there is fear, there's an absence of faith.

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Power Quotes From The Show

Biohacking Is a Masculine Approach to Healing

"Women are being asked to be more masculine in the world and men are being encouraged to be more feminine. I think that biohacking is the masculine representation of holistic health. So perhaps, some of the women that would be more attracted to biohacking, there might be something in their internal world or external world that leads them to believe that they need to approach it in this way." - Jerry Kuykendall

Are You Judging Yourself?

"Why are you withholding your best self while at the same time judging yourself for not being your best self?" - Jerry Kuykendall

Attunement

"Through attunement we can be aware, through attunement we can accept, through attunement we can dismantle, through attunement we can turn that ship around, knowing that we'll be pointing in the wrong direction for the majority of that turn." - Jerry Kuykendall

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About Jerry Kuykendall

Biohacking Truth: How To Be FREE of Distraction + Create Health Freedom For Life | Jerry Kuykendall Jerry Kuykendall specializes in utilizing the truth-based principles of holistic health to deliver you from the burden of excess weight, lethargy, or pain. Biohacking your way to liberation.

His brand of "biohacking" involves sticking to the basics. By thinking, breathing, fueling the body, moving, and resting the way your body needs to remain balanced and strong, the need for hacks for energy, sleep, etc... diminishes greatly.

Through the teaching of his fundamental BT principles, he provides clients with a laser focus - tuning into what is costing them the most mental and physical energy, and leaving them not feeling and performing at their best.

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Transcript

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0:00.0	When we turn a ship around, we're going to be pointing in the wrong direction for the majority of that turn.
0:04.2	It's only until we get the ship turned around where we're on course.
0:06.7	So that's what we need to realize. That's the integration process. We're not integrated until we integrate.
0:10.5	I believe as a society we've fallen in love with intellectualism and
0:14.2	so we're seeking an authority figure and you just can't think for yourself. So the
0:18.2	integration portion is realizing that there is a part of us that's our cake that is indigenous the mythical
0:24.3	magical element within us when we transcend to those levels and include that when you
0:29.0	get to the intellectual level you're true intellectual there's so much freedom in acknowledging actually where we are on the ladder,
0:36.0	instead of trying to hold up this heavy iron mask and pretend like we're somewhere that we're not.
0:41.0	The biohacking begins here. It doesn't turn into
0:44.6	biohacking once you pull the gadgets out. It's mind-body soul. For one person they
0:48.8	might want to do all the red light sauna, all the ice cold plunges, I'm into all that stuff, but it's not necessary.
0:55.3	Yes, all the tools and all the therapies, they're awesome, they're fun, but they're really
0:59.0	pointing towards something a lot deeper.
1:01.2	What is it that you want authentically and what is it you're
1:04.4	pursuing inauthentically because this particular venture is just
1:08.4	representation of everything else that's going on in your life? So why are you
1:12.1	called to that? Is there something in your world
1:15.1	that says you need more energy in order for you to show up in a certain way to be
1:19.7	accepted by your family, lover, lover, children by yourself.
1:23.5	And that by yourself one is the hard one.
1:25.2	Why are you withholding your best self
	...

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