Khalil Rafati | From Homeless To Limitless: One Man's Spiritual Journey of Learned Helplessness to Powerful Humility

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 8 March 2022

⏱️ 149 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You get taught that you are something but the truth is, it's not true and it's just a story. It could be a story that people told to you and then you start telling that story enough to yourself until you get to this place where you truly believe, 'That's it for me.' That's not it; it's false. At any moment, you can be in so much pain that you can literally change in an instant. You can turn and pivot and go in another direction. - Khalil Rafati

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Wellness + Wisdom Episode 439

Owner of SunLife Organics, and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.

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Transcript

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0:00.0	You get taught that you are something, but the truth is it's not true. It could be a story that people
0:07.6	told to you and then you start telling that story to yourself and then you get to this place where you truly
0:12.0	believe that that's it.
0:15.0	That's not it. It's bullshit.
0:17.0	At any moment you can be in so much pain that you can literally change in an instant.
0:22.0	That's Kaleel Raffati, and this is episode... you can literally change in an instant.
0:22.5	That's Khalil Raffati, and this is episode 439
0:26.3	of the Wellness Wisdom Podcast.
0:28.3	Wellness Wisdom.
0:29.6	We discover the physical and emotional intelligence
0:32.4	to look life well.
0:36.0	How can we bring awareness and reverence to all the little mundane elements of our life?
0:41.0	Wellness I think is a combination of understanding your own internal wants, needs and desires.
0:48.0	If you really want to take guidance from your soul, you have to be ready to realize that many of the things that you're asking for guidance on your ego has some kind of an addiction to or an investment in.
0:58.0	Understanding that we are a piece of nature, you know nature is where we belong I think is a very comforting thing to
1:05.3	understand that would certainly feed into wellness well.
1:09.8	Hello beautiful world is Josh Trent. This is the Wellness Wisdom podcast where you and I today and always will discover physical and emotional intelligence so you can live your life well and thrive.
1:20.6	Truly thrive in this ever-changing modern world. This is episode 439 from homeless to
1:26.4	limitless one man's spiritual journey of learned helplessness to powerful humility
1:31.2	with an absolutely incredible man who's become a dear friend and
1:34.9	dear brother, Khalil Raffati, a speaker, author, and health and wellness entrepreneur.
1:40.3	Today he's the owner of Sun Life Organics, a rapidly growing chain of popular juice and smoothie bars in the United States.
	...

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