Keys to Running Strong for a Lifetime

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 17 December 2017

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self?

Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to lifelong running. He interviews over 50 runner to find out what the common threads are to stay motivated and loving running. He compiles these in his new book, Run Strong Stay Hungry, 9 Keys to Staying in the Race.

Transcript

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0:00.0	At the end of this podcast, you'll learn how you can be a recipient of a free, run-strong,
0:10.4	stay-hungry book.
0:11.4	We're doing a random drawing, you have to participate, but then we're going to do a random...
0:17.0	Oh, random?
0:18.0	Oh, it's not.
0:19.0	Oh, maybe I should listen to the instructions at the end of the podcast.
0:21.6	You have to submit one of your keys to staying in the race with a hashtag, it's not random.
0:28.4	We look for the best.
0:29.4	Okay.
0:30.4	And Jonathan's going to comb through them, read them all, study them, put them on the wall,
0:34.1	take down the ones that don't belong, and really put some analysis into this.
0:37.7	Get the details to how you can get a copy of this book for free by listening at the end
0:42.5	of the podcast.
0:43.8	Our ex-bar Scott, let me tell you, they have a new one.
0:46.7	Have you tried it?
0:47.7	You ordered...
0:48.7	I've...
0:49.7	I've...
0:50.7	I've...
0:51.7	Which one do you think it is?
0:52.7	Well, the one that I like is the new one is the Maple Seasalt, yep.
0:56.9	Oh, it's so good.
	...

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