Keys to a Happy life and The PERFECT 35 Minute Workout

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 10 August 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In todays Q&A Episode we are taking your questions to tackle some big questions, what is the perfect way to workout with only 35 minutes on the clock, what annoys us the most about the fitness industry and what makes us feel fulfilled?

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Transcript

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0:00.0	Hello and welcome back to the Not So Fit Cup of Podcast with your hosts, Lucy Heldon.
0:05.3	And Benjamin Haldon.
0:06.4	What a way to start a podcast, Benjamin.
0:09.0	Someone DM me this morning.
0:11.1	I'm not to put on this table a little bit.
0:13.2	Not too much because then they might, the mic.
0:15.4	Someone DM me this morning.
0:16.7	That's better actually.
0:17.2	By the way, in your Spotify description,
0:24.0	Lucy Haldon is still down as Lucy Davis.
0:26.3	Do you know why, though?
0:29.7	Because Carl calls me LD.
0:32.9	To be fair, the last couple of weeks, he's been on it.
0:35.9	I mean, last couple of days, really.
0:44.3	It was yesterday that Kyle had officially made the transition to Lucy Haldon, not Lucy Davis. LD just rolled off the tongue.
0:46.3	LD just roll off the tongue.
0:48.3	LH.
0:49.3	LH doesn't roll.
0:50.3	No, it's not wrong.
0:51.3	Chicky bitch.
0:52.3	I'll roll you downstairs in a minute. How, it doesn't roll. Chicky bitch. I'll roll you downstairs, isn't it? How doesn't roll though, does it?
0:56.3	I also say H, and I think you say H.
	...

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