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How's it going, everybody? Welcome to the Positive Mindset Podcast. We've worked together to

raise our vibration, lift our perspective, and build a positive mindset. In this episode, we're going to talk about how to know if you are leveling up and reaching your highest frequency. But before we get started, we're going to take a few moments to slow down, take a deep healing breath so that way we can be in the frequency that we want to be in and we're

going to do this together. So we're going to imagine a word and this word is going to resonate with

the frequency that we want in our lives. So I'm going to pick the word abundance, but you could

pick the word positivity, happiness, joy, love, gratitude, and just imagine that word in sync with

that frequency. And we're going to take a deep

breath in. And as we're taking this deep breath in, we're going to say the word over and over and

really build that frequency within us. And as we're holding our breath, we're going to view

ourselves doing things in that frequency. And then once we exhale, anything that no longer

resonates with us will leave us

and will be in a more positive state. So let's go ahead and take a deep breath in.

All right.

Well, before we get started, I want to give a quick shout out to this episode's sponsor,

Honey Badger.

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