Hey, Kino!

Hey Kino! Hey, Kido Fast, it's two kido dudes. Wow I haven't I haven't seen I haven't seen this many people since the Trump inauguration.

Hey welcome back to two key inauguration.

Hey, welcome back to two kiddo dudes. This is Carl Franklin from Connecticut, and I went to Kido in 2016 to reverse diabetes and lose weight.

And it's my mission to spread the science of kido and to show the world how

cooking is necessary for kido success. Oh yeah, lamb chops. I love lamb chops.

Lamb chops. Lamb chops.

Hello, I'm Carrie Brown and I also live in Connecticut just a different part to this guy.

I'm a trained pastry chef who went keto to control and eventually eliminate symptoms from bipolar

to disorder and depression. I take no medications, I have no symptoms and it's my

mission to show the world that keto food is not only delicious, but it can be better than any other kind of food.

And wait a minute, there's a third keto dude here.

Oh, I'm...

Hello everybody and yeah thank you I'm Richard Morris I'm from Canberra Australia I went

ketogenic in 2014. I lost 100 pounds. I put it another 15 pounds

back on again recently but I've reached a happy homeostasis where I'm no

longer diabetic and I'm a full-time university student.

Yeah.

Well this show is a document of our experiences thriving for years in nutritional kitosis.

And also our experiences reversing diabetes and depression and feeling better than we ever have before.

And hopefully that might help a few people who are curious about this kind of dietary

hacking. Now we are not doctors so we don't give any medical advice.

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