Hi, I'm Richard Morris from Canberra, Australia. In 2014, I was very sick with complications

from type 2 diabetes. After taking the dietary advice of the Australian Diabetes Association,

I became even more diabetic. I did some research, which led me to the

Kid's Jank Diet. Spoiler alert, I reversed my type 2 diabetes by drastically reducing

my carbohydrate intake and increasing my consumption of healthy fats. In 2016, I was determined

to help my buddy Carl by showing him what I did and the science behind it.

Hey, that's me. I'm Carl Franklin from the United States. I also used to be a type 2

diabetic, but not quite as severely as Richard. Hey, I devoured all this information

Richard sent me and after a mutual friend went keto to address prostate cancer, I also

went on the ketogenic diet. That was in February of 2016. By April, I was in full swing reversing

my diabetes. Hey, Carl, do you know when I started keto?

Did you just say it was 2014? Yeah, but the date. It was April the 20th, 2014.

Oh, okay. So two things. The first is that you started keto on 420.

Yeah. Elon Musk and Douglas Adams are right. That number 42 just keeps on cropping up when

you least expect it. Yep, 420. Smoke them if you got them. Hey, and weed is legal both

in your jurisdiction and in Connecticut. Yep. And it's almost 420, 2022. So what is that?

Eight years? Yeah. There was an interesting study done in Sweden looking at isotopes from

atmospheric nuclear tests in fats pulled out of people in liposuction operations. And

they discovered that human fat lives roughly 10 years. So you know what that means? Does

it involve a groundhog seeing a shadow? I don't know. What does it mean? It means that

in just two years, I won't have any fat cells that remember being in a type two diabetic

body. I'll drink to that. And I'm just two years behind you. You know, we're not doctors

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