It's episode 39 of the Kido for Women's Show.

You're listening to the Kido for Women's Show.

You're listening to the Kido for Women's Show and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the Keto diet to maximize their health and happiness.

Now let's get started with today's episode.

Hey there friends, welcome back. Thanks for joining me on the Kido for

Women's show for this episode that will be another Kido Hot Sea episode round two of those questions you guys all

asked me such great questions for the last round and if you didn't listen to that episode go back a few and you will be able to get caught up with the first round so I answered gosh probably about 15ish questions that you all had and now we are moving on to get through.

I promise I will get through all of these. It's gonna take a couple more episodes

but I'm gonna get through them all that you asked on

Instagram and Facebook when I requested and then once we get through all of these I'll do it

again I did get some really good feedback from that last episode that was the

Kido Hot Sea episode and so I know you guys are enjoying it as much as I do to be

able to do this format of answering your questions.

It's just fun because I don't know the questions.

I have no idea what you all are going to ask me.

I haven't looked at any of them. I just today pulled up where I had left off and didn't go anywhere beyond that.

So it's going to be a surprise to all of us what you have asked and what my answers will be

Which I think just shows my personality my answers just from a whim and what I truly believe and how I truly answer questions without

any sort of curated format or notes in front of me or anything like that.

I just think it's way more fun and way more personal so you can get to know me a little better.

Before we hop into these questions, let me go through a few things first here.

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