Keto For Healthy Hormones At Every Age with Jackie Eberstein, RN -- #007

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 28 July 2017

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our guest today has a wealth of information to share about using a ketogenic diet to make every stage of a women's life manageable from both personal and professional experience. Jackie Eberstein has used a high-fat, low-carb ketogenic diet to heal her hormones since 1974 and, as a registered nurse, worked with Dr. Atkins in his clinic. TOPICS: How a woman's hormonal changes throughout life affect metabolism and weight Why it's so important to support you adrenals, pancreas, and liver as a woman The importance of cholesterol for female hormone health The blood sugar/hormone connection Keto for menopause The impact of stress in every stage Weight loss resistance and hormones IMPORTANT LINKS: The Heal Clinic More from Jackie Eberstein More from Shawn Mynar Shawn's Instagram Shawn's Facebook Ketonix Breath Meter Precision Xtra Blood Ketone Meter Precision Xtra Blood Ketone Test Strips Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The new Samsung Galaxy Z-Flip 5 and Chromebook are better together.
0:07.0	Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access
0:11.5	recent chrome tabs across both devices.
0:14.0	The new Galaxy Z Flip5 and Chromebook, better together.
0:18.0	Available on Sky Mobile.
0:20.0	Bluetooth and internet connection required.
0:22.0	You must be signed into the same Google account on both
0:23.8	your phone and Chromebook.
0:27.6	It's episode number seven of The Kido for Women Show.
0:35.0	You're listening to the Kito for Women Show and I'm your host and nutritionist Sean Minor.
0:44.0	This show is designed to empower women to find their own expression of the keto diet
0:49.0	to maximize their health and happiness.
0:51.0	Now let's get started with today's episode. Hey all my lady friends welcome back to the show. Thanks so much for
1:07.3	tuning in yet again for what is going to be an amazing episode. I can already tell you that. I'll give you guys the
1:15.4	hint. This one is a good one. It is for every woman of every age to listen to on repeat, maybe listen to it once, and then give yourself
1:27.6	a week and listen to it again because it's that good and I don't want to take up too much time because I want to get right into the interview
1:35.6	with Jackie. But before I do that, just some quick reminders if you would like to submit a question for the show or a podcast topic or idea or
1:46.7	interview whatever you want that's related to the show make sure to email info at kido for Women Show.com. If you would like to speak with me
2:00.5	about testing, becoming a one-on-one client, all of that information is on my website at
2:07.7	Sean Minor.com. You can head over there, go to work with Sean, find out how it actually works to work with me.
2:16.0	And if you're interested, I do free 15 minute consultations if you'd like to learn more about pricing and what you specifically need. You can
2:25.4	head over there and make yourself an appointment and we can chat about
	...

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