Keto-Flu

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 16 December 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vinnie Tortorich and co-host Andy Schreiber host this Wednesday edition of the Angriest Trainer podcast where they discuss the flu-like feeling that some get while adapting to NSNG. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club KETO-FLU Occurs when your body cuts out sugar and such You don't have to be in ketosis to feel this When you are used to living on grain and sugar, cutting it out may make you feel a bit sick or lethargic Body is building up ketones A form of energy Used to be called "Atkins Flu" Your brain works better on ketone bodies Epileptic people are now told to be on ketogenic diets, for example To help it, add salt in your food, have extra water, etc. It is okay and it will go away!

Transcript

Click on a timestamp to play from that location

0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.5	That's why we've created pure vitamin club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day at
0:39.0	yourvitamin Club.com. Purevitamin Club.com. Welcome to Talking Fitness with celebrity fitness
0:47.3	expert Vinny Tortorich and co-host Andy Schreiber. Brought to you by purevitamin club.com.
0:54.6	I am Vinnie Todoritin. Folks, here we are again on a Wednesday, and he's back.
1:01.1	He was so busy. I talked about it on a couple of podcasts. We had a fill-in guest for two podcasts.
1:06.8	Yeah, I'm not really digging on that, but I'm getting over it.
1:10.2	See, I'm going to have to have her full time.
1:11.8	At least she waits until I introduce her before she comes on.
1:18.5	Andy Schreiber, ladies and gentlemen.
1:20.3	How are you doing, Andy?
1:21.1	I am doing great.
1:22.3	How are you doing?
1:22.9	Good.
1:23.4	Now, we're doing the podcast from your house today.
1:26.0	I brought the equipment over, and we're doing it remotely because that's just the way it worked out.
1:32.6	Yeah.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.