On today's episode of the Real Foodology podcast. In Jungian therapy, a lot of times you'll bring

your dreams to your Jungian therapist for dream analysis. And the Jungian therapist will help you

to look at the archetypes and help you to interpret those dreams. But you've got to like wait for

the dreams to happen and then come into the office. Ketamine assisted psychotherapy is like you're

going to dream right right in front of me. Like you Courtney are in aotherapy is like, you're going to dream right

in front of me. Like you, Courtney, are in a room with me. We're going to give you a little

shot and you're going to start dreaming. And now we can interpret that dream as soon as you

sort of come out of it.

Hi, everyone. Welcome back to another episode of the Real Foodology podcast. Today's episode is

epic. This is something that I personally in my own life have been getting very into. I'm very

intrigued by the research that's coming out right now about ketamine. And I have been diving into

personal ketamine therapy myself. And it has been profound. It really has. It's truly been

life-changing. And as always, I love to share the modalities that I do in my own life that

help me in hopes that they will also help you. I talked to Dr. Mike Dow. He is a field trip

health psychotherapist and also New York Times bestselling author. And if you're wondering,

what the heck is field trip? So field trip offers kidney and assisted psychotherapy. And what I love so much

about this is they take a holistic approach to healing, tackling not just symptoms, but also the

negative thought patterns, lifestyle factors, trauma, coping skills, and chemical systems in the brain, allowing it to be a highly effective treatment where other treatments have failed in the past.

We dive into everything that you can expect in a ketamine-assisted therapy session, more specifically what you can expect with field trip, but also just in general, if you are at all interested in ketamine-assisted therapy. We dive into the science behind it, why ketamine is

getting so much attention right now, and how can be really healing for mental disorders,

especially people struggling with depression, anxiety, traumas that they are otherwise not able to face or heal in other

therapeutic modalities. You guys know me. I love practicing root cause treatments. And that's exactly

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