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Peel, sip, collect. Welcome to this episode of Kennedy saves the world.

And today I'm going to save your personal intersection between fitness, food, and your mental well-being with the help of 24-inch

biceps. I know what you're saying to yourself right now. Kenne Dalia, are you the one with 24-inch

biceps? And the answer is a resounding no because I would not be able to fit into my scuba dresses

that I wear on Fox Business and Fox News. But my guest today has one of the

most interesting careers, and he has taken all of the experience he has as a world-renowned chef,

a White House chef who served under four presidents, a master sergeant and combat veteran who takes great care of veterans

in our military inside and outside the kitchen.

And he has a brand new book out called Call Me Chef, Damn it.

Chef Rush is with me today.

Chef Rush, welcome to Kennedy, saves the world.

It is a pleasure to be here.

Thank you. The pleasure is mine because first and foremost, we have to Kennedy, saves the world. It is a pleasure to be here. Thank you.

The pleasure is mine, because first and foremost, we have to talk about those 24-inch biceps.

I read that you do 2,200-22 push-ups every day, which is wildly impressive, because I struggle with 30, and I'm pretty consistent.

And if you are a man of substance, which I believe you are,

I believe there's a lot of musculature on that frame,

...