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Subscribe now at Bloomberg.com. This is Kennedy saves the world, and we take a deeper dive into your love of fat and protein.

You heard him on the first go around when he was arguing with the vegan trying to convince me to attempt some sort of a diet modification for the first month of the year.

That first month is done.

And I'm still very curious about this thing they call keto.

I talked to Dr. Trow about a month ago.

And we were on with a wonderful vegan doctor who was telling us about the joys of

a plant-based diet. And then after Dr. Trow and I stopped salivating over steak, I think we both

realized that I really needed to give keto a full college try for a month and see what I thought.

And Dr. Trow is back. And I've got some thoughts. Thanks so much for

coming back. I do appreciate it. Yeah, this is going to be fun. Thanks for having me.

So, first of all, it wasn't nearly as bad as I thought, because there are people who go on diets

like this and have not had to cut out entire categories of food. And carbohydrates are the biggest category of food for

most Americans, literally. We eat more carbohydrates than anything else throughout the day. So that's

shocking for some people. I am a person who craves sugar and sweets. And even if I don't,

...