Kelly's Favorite Conversations: Abandon: Let Go Of Old Narratives & Step Into Your Innate Power with Monica Berg (The Velvet)
Velvet's Edge with Kelly Henderson
iHeartPodcasts
4.5 • 927 Ratings
🗓️ 10 December 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
Kelly is joined by Monica Berg, international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast.
Monica’s mission is to show individuals how to create a life that not only feels like it’s working but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be.
Monica tells listeners the best tools for internal growth, as well as:
- 5 Ways to Rethink Loneliness
- 5 Steps to Owning Your Innate Power
- 3 Ways to Live and Leave a Lasting Imprint
Books: Fear Is Not An Option
Rethink Love
The Gift Of Being Different
Podcast: https://www.spirituallyhungrypodcast.com
Website: https://rethinklife.today
Socials: @monicaberg74
Watch The Velvet's Edge on YouTube!
Email us: theedge@velvetsedge.com
TikTok: @velvetsedge
Follow the podcast on Instagram: @VelvetsEdgePodcast
HOST: Kelly Henderson // @velvetsedge // velvetsedge.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed human. |
| 0:15.5 | Monica Burke, international speaker, spiritual thought leader, author and a co-host of |
| 0:20.0 | spiritually hungry podcast is here. |
| 0:22.7 | Monica's mission is to show individuals how to create a life that not only feels like it's working, |
| 0:27.8 | but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. |
| 0:35.7 | Hi, Monica. |
| 0:37.4 | Hello. We just figured out we're both from |
| 0:39.7 | Louisiana. I love meeting a fellow Louisianaian. I know, me too. I don't have the accent, but |
| 0:45.0 | I know, which is kind of odd. You said you're from Tibado, which is very like Cajun country, |
| 0:49.8 | typically. I think in my house, because English was not the first language. My parents were from the |
| 0:56.2 | East. And then I think if you mix everything together, I think I decided which I was going to |
| 1:02.9 | choose. I'm somewhere all over the place. Yeah. Yeah. Well, I was telling your Rev when we first started |
| 1:09.9 | talking. I really wanted to get you on the |
| 1:11.5 | podcast this month specifically because we have a word of the month every month and this month's |
| 1:16.6 | word is abandoned. And I love the work that you're doing because what initially sparked my |
| 1:22.5 | connecting with that word and your work is that so much of your work involves letting go of old |
| 1:29.0 | narratives that don't serve us and really adopting these new narratives that really help people |
| 1:34.0 | step into their own power. So if we could just give the listeners a little foundation to start, |
| 1:38.8 | what are the best tools for internal growth? Well, it starts with checking where your consciousness is at, because everything |
| 1:47.2 | starts there. Consciousness is power, and the strength really comes from the ability to change |
| 1:54.1 | the way we think about things. And I think often people don't challenge themselves in that way. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

