As you already know, we're huge podheads here and we're excited to share that our friends over at flame bearers just launched a new season of their game-changing podcast.

Listen to weekly episodes where top women Olympians and Paralympians reflect on their accomplishments,

share their trials and triumphs, and discuss what life is like outside the game,

when the spotlight isn't on.

Check it all out on season 3 of flame bearers.

Behind this, Finn is just digging into the...

Oh, there he is.

Is this Finn's first podcast?

I've seen him pop in as like a guess,

but is this like his first like co-host job? Yeah. This is well again like usually I'm at a desk or actually usually I'm in my bed let's be honest and he's just laying off screen. But here he is starring.

Well, tell him to behave.

He says, you guys are professional ladies.

He's simmering into his behavior.

Okay. Shut up. Oh, I just, I heard of my hip.

I hurt my hip.

Welcome back everybody. I'm Lynn Williams.

And I'm Sam Lewis and this is Snacks where we talk about some personal stuff some soccer stuff some real stuff and

Some fun stuff so Lynn what's new since the last podcast? Well you see on our things, I didn't write anything because I said all of your updates or my updates.

Oh, perfect. So I know all of our businesses. And the first thing is, pottery! Pottery, we finished our last class. It was so fun.

We took a three-week beginner class at Driftwood Ceramics. We're about to talk about it on this podcast episode and gosh do we love it

Sam it is so fun so soothing let. Let's pretend the pottery.

Or what, we, centering?

...