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Hello, welcome to another episode of Pop Bear Hikes.

Today, we have a member of the Pop Bear Hikes virtual family with us,

and he has brought a friend with him who we're welcoming to the Pop Bear Hikes family.

Stand the man.

How are you doing? And welcome back.

I am doing great.

You look great.

Oh, thank you.

I've lost some weight so my kids tell me.

And I don't think a lot though.

Every time I get on the scale, it, you know, it sets maybe five pounds difference

than from when I got on the scale the first day I left.

And yeah, I guess it's just shifting around.

It went from the face and upper body to wherever I don't know.

But it's, I really, you know, I don't, I can see to myself,

yeah, that my upper body is not where it was when I left or left to start the trail.

For sure.

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