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Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle brand Salina,

New York Times best-selling author and nutritionist. Now let's get started.

Hey beauties, welcome back to our Monday solo cast episode where our topic today is keeping healthy sex and intimacy alive in your relationship.

Mm-mm.

Hot topic today.

I do think that sex and intimacy and touch and sensuality and your connection with your chosen partner is a very

Important you know potentially important part of wellness so it is something I wanted to cover it is something I wanted to cover, it is something I wanted to talk about.

And if you are single, I still think this topic applies to you because you could have this

information in mind when thinking about getting into a relationship

or you know just be aware of this and be aware of some of the you know just highlight

the importance of it as you go in and you know just be able to

...