Keep Your Kids Healthy - Episode 2485

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 8 May 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-your-kids-healthy-episode-2485 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Keep Your Kids Healthy Gina found a study in the New York Post regarding processed foods. (2:00) The study looks at processed foods in rats and how it affects their brains. The high junk food-eating rats' memory and functioning were severely impaired. This kind of damage can be similar in the human brain. They discuss the importance of getting your kids off processed foods. (11:00) Parents complain as if they have no control over their children's choices. Titrate or wean them off processed foods, over time. Vinnie tells the story of Dr. Mary Newport and her husband. (16:45) He ties it to a story of a recent interaction that makes him wonder about people's comprehension and brain health. It is becoming increasingly apparent how sleep hygiene and processed foods show signs of damage. We are seeing more and more the effects of taking PhysEd out of schools, lack of exercise, processed foods, etc. All have an impact on our kids' overall health. (30:45) Don't forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials--she posts daily. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, you've been doing low carb for a while and you're saying I don't have enough recipes?
0:07.2	I say, pasha!
0:09.3	Go check out of Anna Vochino.
0:11.9	She's got eat happykitchen.com.
0:14.6	You will find not only sauces and powders to make all sorts of delicious foods, but there are cookbooks, eat happy, and eat happy too.
0:24.1	So I don't want to hear, I don't know what to eat when I go low carb.
0:28.2	Go check out all of that right now, and on with the show.
0:33.6	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:41.5	Welcome to the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and co-host,
0:52.1	Gina Grad, brought to you by Purevitamin Club.com,
0:57.3	the world's purest vitamins.
1:01.8	I am Vinny Todorich, folks.
1:03.6	Your good intentions have been stolen,
1:05.4	but don't worry.
1:06.7	I'm here to help you get them back.
1:09.1	You may be soft and succulent at the beginning of this process, but hang in there.
1:13.1	Before long, you will be lean and mean, just like the woman on the other mic.
1:17.6	She comes in every Wednesday, whether I want or two or not, I'm talking about the beautiful.
1:23.6	Gina, Greg, yeah.
1:26.4	Oh, yeah.
1:45.5	They love you, Gina. What you warm welcome always? It's just, it warms my heart. It warms my cockles. Thank you so much. As soon as I figure out where a cockle is, it sounds like a dirty word, right? It does. It warms my cockle. Next to your Kishkas, as us Jews say.
1:45.7	Yeah.
	...

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