Hey there, podcast fans. Michael Lewis here, host of the Pushkin Show Against the Rules.

I want to tell you about a very special series we're doing called Judging Sam, the Trial of Sam Bankman Freed.

SBF, the former CEO of crypto exchange FTX, is being tried for financial crimes.

I'll be following the trial that decides his fate.

Judging Sam starts October 2nd.

Listen to Judging Sam, the trial of Sam Bankman-Freed,

in the Against the Rules feed on the I-HeartRadio app, Apple Podcast Podcast, or wherever you get your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to keep a nice to have list.

For the things you'd like to have at some point,

even if you don't strictly need them.

You probably have a way. strictly need them.

You probably have a way of keeping track of what you need,

perhaps a pair of new winter boots for your swiftly growing sun,

or a gift for your dad's birthday next week.

Things we need at some point in the near future are like items on a to-do list.

We want to be sure to take care of them sooner rather than later.

Things that would be nice to have are a little different.

Maybe you'd like to have a lightweight coat for the days that don't quite justify your Arctic version. You might want a better spatula

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