Katie Wells: Psychobiology, Systems for Success, Dental Health | Ep. 235

Align Podcast

Aaron Alexander

Philosophy, Society & Culture

4.8 • 924 Ratings

🗓️ 16 July 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Katie Wells, CTNC, MCHC, a mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community. Katie has written over 1,500 blog posts, 3 books, and was named one of the 100 most influential people in health and wellness. This conversation was vulnerable, scientific and silly at times. Enjoy! Say hi to Katie on Instagram Tell me what you thought of the conversation at the AlignPodcast.com or Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Joining the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers on their approach to optimal health and wellness.
0:26.0	A Line Podcast
0:29.0	Welcome back.
0:31.0	Oh, welcome back. Welcome back. Welcome back. Welcome back.
0:37.0	My name is Aaron Alexander. Today's beautiful episodes with my friend
0:42.2	Miss Katie Wells of Wellness Mama.
0:44.6	She is a best-selling author. She is a radical podcaster, blogger,
0:51.4	superstar.
0:53.0	She's got one of the most impactful blogs
0:57.3	out there in the world of health, wellness,
0:59.8	and better living.
1:00.9	So really greatly appreciative of her sharing some time with us here on the
1:05.2	online podcast this conversation ended up being extra vulnerable for Katie which I
1:10.6	absolutely love when that happens.
1:14.0	And yeah, we go into all sorts of interesting wormholes
1:18.0	ranging from the way that our thoughts impact our body,
1:22.0	our physiology, get into dental health, raising children, all sorts of good stuff.
	...

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