Katie Horwitch: Reimagining Being Positive and Fearless

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 5 October 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shifting out of negative self-talk isn't easy. Sugar-coating, "sending love and light," faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along, activist and mindset coach Katie Horwitch brings readers a practical guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become. In this podcast, Tami Simon speaks with Horwitch about her empowering approach to living with greater self-acceptance, integrity, and authenticity, discussing confidence versus vanity; fitting in versus belonging; the risks of positive thinking; getting to the core of the Self; proactive positivity; how shifting self-talk leads to cultural, systemic transformation; focusing on priorities, cultivating trust and other tools to stop negative feedback loops; the practice of using anchor words; the fear versus faith exercise; being your true self "out loud"; integrity as the alignment of your intention and your impact; stepping up to the plate of our life; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us, explore,
0:48.6	come have fun with us, and connect with others. You can learn more at join.soundstrue.com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation,
1:00.4	our nonprofit that creates equitable access to transformational tools and teachings.
1:08.6	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your
1:14.6	support. In this episode of Insights at the Edge, my guest is Katie Horwich. Katie is a writer, speaker,
1:22.9	mindset, coach, and activist. She's the founder of want, women against negative talk. She's coached some of the
1:32.5	world's most prominent brands and leaders on building confidence and creating impact and has been
1:40.1	praised by CNN as a woman empowering others around the world. With Sounds True, she's the
1:48.3	author of a new book. It's called Want Yourself. Shift Yourself Talk and unearth the strength
1:56.4	in who you were all along. Here's my conversation with Katie Horwich.
2:05.8	Katie, you're known as a self-talk shifter.
2:09.7	You help people change and shift their own self-talk.
2:14.4	How did this become such a focus for you? Tell us a little bit about your own
2:20.1	journey as a way of introduction to focusing on being a self-talk shifter. Yeah, I mean,
2:28.3	there's the short answer and then the more nuanced answer. So I will give you both of those. The short answer is that I got
	...

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