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Real Pod

Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood

Real Pod

Dear Media

Athlete, Eating Disorder, Self Care, Real Talk, Athletes, Perfectionism, So Much To Say, Health & Fitness, Recovery, Education, Body Image, Self Help, Overcoming Eating Disorders, Self-improvement, Taylor Swift, Body Neutrality, Sports, Mental Health

4.83.4K Ratings

🗓️ 18 March 2026

⏱️ 44 minutes

🧾️ Download transcript

Summary

Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she’ll put her kids on social media, and what it’s like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you’re in. Tune in if you have baby fever, you’re pregnant, or you’re thinking about kids, because you are going to love this episode!


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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.4

Welcome to RealPod. It's your host, Victoria Garrick Brown, and this is the podcast where we hold nothing back.

0:11.4

Oh, so we're getting deep, huh? I really cried for 12 days straight.

0:15.9

Why do I want to be perfect? There's nothing in my life that is perfect.

0:19.3

Every week, I'll bring you honest, unfiltered,

0:22.0

and eye-opening conversations to help uncover the real in all of us. I crave the type of content

0:27.5

that you're talking about. I actually felt insecure. Oh my God, I'm not going to cry. Let me just

0:31.8

unload everything. New episodes every Wednesday. Leave those filters at the door because it's time to get real.

0:44.5

Hello, everybody and welcome back to RealPod. Today's episode is such a special episode and such a full circle moment for RealPod because back again is our second

0:55.5

guest ever. Episode two of RealPod six years ago, Katie Austin. She is a sports illustrated

1:01.6

model. She has been in the magazine five times. And she is the founder, creator, and face of the

1:07.6

popular app, Your Daily, where she does her workouts, she shares her nutritious

1:12.1

recipes and so much more. Her app has been live for seven years now. She's such a stud.

1:18.7

We met way back when at USC where we were both athletes. And so now to be together today

1:25.1

to talk about and announce her pregnancy was just so surreal and so

1:29.8

special. Katie announced her pregnancy just a few days ago on her Instagram at Katie Austin.

1:35.3

And today we are going to talk all things pregnancy. How long was she trying? How long did it

1:40.3

take for them to conceive? Thoughts on parenting, what her first trimester was like,

1:45.6

if she's going to put her kids online, and so much more. If you have baby fever, you are pregnant

1:51.3

or you're thinking about kids, you are going to love this episode. So without further ado,

1:55.8

let's dive in with new mama to be Katie Austin.

2:17.6

Thank you. some like elastic, like, or the rag and bone spiltjean. I got a lot of those Eritzia elastic pants.

...

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