Katelyn Tuohy | Handling Pressure, Transition from High School to NCAA Running at NC State, Pro Running Potential & more!

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 31 March 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Emma sits down with Katelyn Tuohy, the record-breaking high school runner who is now a sophomore running in the NCAA at NC State. Katelyn talks about her experience growing up in the limelight being such a good youth athlete, handling pressure and media attention, transition from high school to college running, and so much more. Follow Katelyn on Instagram - @katelyntuohy. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Transcript

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0:00.0	What's up, fellas? Welcome back to Converse River Culber with me, your host, Emma Abrahamson.
0:05.6	Today we have got my probably number one most requested episode of all time. She is a legend
0:14.4	honestly in the running world and probably all of my followers already know who she is and know a
0:19.0	lot about her. It is Caitlin Toey. Caitlin Toey had a phenomenal high school running career. She
0:25.7	broke so many records. I don't even know where to begin. I'm sure you guys are all familiar
0:29.6	with her. Now she runs at NC State. She just placed second and two events at NCAA indoors
0:35.2	and every week I seem to be getting requests for her to be on the podcast. So finally,
0:40.4	today we take the time to chat with her and learn a lot about her. So I hope you guys enjoy
0:45.2	today's episode. If you guys want to rep Converse River Culberum merch, we have sweatshirts
0:50.6	and we have stickers online. They're available on my website. Just Emma Abrahamson.com.
0:56.1	The link is also in the show notes as per usual. If you care to pick something up for you or one
1:00.7	of your friends that also listens to the podcast, thank you guys for rating and reviewing on Apple
1:04.8	Podcasts. We reached a thousand reviews, which is incredible. You guys are seriously the best. So
1:09.2	I appreciate you taking the time to do that. Before we get started, I want to talk about one of my
1:13.4	long term sponsors of the podcast and sponsors of me. That is Inside Track, or you guys know I swear
1:20.1	by Inside Tracker. What Inside Tracker does is they analyze your blood biomarkers and then they
1:25.6	take that data and provide you with a clear picture of what's going on inside you. Then they offer
1:30.4	you science-backed recommendations for positive diet and lifestyle changes that are individual to
1:35.6	your blood biomarkers and how to improve those blood biomarkers to optimize different levels.
1:41.3	For me, I've been working every single day to optimize my vitamin D because that is so important.
1:45.6	Also, going along with that might be 12. I've been taking vitamin D and B12 every single day.
1:50.6	I take it all in my greens powder. Inside Tracker also keeps you on track because I get to check
	...

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