Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 685 Ratings

🗓️ 26 February 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 17 with Kate Moryoussef.

“I feel less exhausted, less mentally drained, because I’m no longer constantly trying to figure out what’s wrong with me.”

Kate is a UK-based wellbeing & emotional freedom coach, host of The Ambitious Mum Podcast and a mother to four kids.

She’s passionate about helping people rediscover their confidence, wellbeing, creativity and clarity, while tapping into their expansive potential that may have been sat dormant for a long time.

By using Emotional Freedom Technique (tapping) she enables her clients to recognize what’s been holding them back and guides them to trust their inner connection and wisdom that’s been there all along. Kate works online using EFT with many ADHD and non-ADHD clients across the world.

Kate’s brothers were both diagnosed with ADHD when she was a child, but it was overlooked in her at the time. We talk about her journey of putting the pieces together, as well as how she discovered the Emotional Freedom Technique and tapping, and Kate explains how and why the physical act of tapping can be so helpful for our ADHD brains.

Website: Coaching By Kate Instagram: @coaching_by_kate_

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you
0:05.2	than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?
0:10.6	Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,
0:15.9	then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few
0:22.4	of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values
0:28.1	of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone
0:33.1	who truly understands what it's like to live with ADHD can make all the difference in life.
0:38.6	Our women and ADHD coaches provide guidance, support, and accountability you can trust
0:43.6	with accessible pricing and free consultation calls, so you can find the right coach for you
0:48.6	without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible
0:55.3	when you have the right support. Head to women and ADHD.com slash coaching to book your free
1:00.7	consult today. I found that EFT and ADHD go hand in hand so beautifully because we have got
1:09.4	very busy brains and lots of the time it is hard to quieten
1:12.5	that down but the tapping on the meridian point so we're tapping away and it has a physiological
1:18.8	reaction it actually calms our nervous system down it's it's reducing the cortisol in our body
1:25.2	so even though we're sort of talking about things that potentially might be quite triggering the tapping is in our body. So even though we're sort of talking about things that
1:28.0	potentially might be quite triggering, the tapping is calming our bodies down. So we're able to
1:33.0	get through things easier. We're able to kind of pass the intensity. It's almost like bringing
1:38.2	things up and we're releasing it. So the healing is quite quick and efficient about certain things.
1:49.5	Hello and welcome to the Women and ADHD podcast.
1:54.7	I am your host, Katie Weber.
1:57.4	Before we get started, I have a new review to read.
	...

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