Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

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listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome everyone, Dr. Mercola, helping you take control of your health.

And today we're going to explore some of the subtleties and nuances of applying bio-energetic

therapies and to help us do that. nuances of applying bioenergetic therapies.

And to help us do that today, we have Kate Deering, who has been passionate about applying

nutritional principles for over three decades, this whole long time.

And she is ahead of me with respect to understanding

bioinogenic.

She's been doing this for 14 years.

I think I'm about almost coming up on two years into it.

And it took me clearly a year and a half to understand this

because there's so many complexities to it.

It's a really giant puzzle from my perspective and but once you understand it it

really simplifies the whole process of getting healthy and in fact I'm developed a

unified theory of health based on Dr. Pete's metabolic principles,

which I think are valid and I'm looking forward to sharing it in the book this summer.

So we're going to explore some fun things.

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