Karmic Spiritual Emotional and Psychological Benefits of Forgiveness
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 5 April 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
Anger is a valid emotion. It is an emotion that allows us to recognize when we have been wounded or a boundary has been crossed. Holding onto anger, resentment, and rage, however, is like carrying a hot stone in your back pocket. Anger is something you hold onto, therefore it is in you and a part of you. In this episode, Lisa discusses the many karmic benefits of forgiveness in the hope that yous soul fly a little higher today.
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Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness |
| 0:24.9 | rather than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:32.8 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.6 | So today we're going to be talking about forgiveness and exploring what forgiveness |
| 0:44.5 | means and what is it about forgiveness that is so healing and so beneficial to the person |
| 0:52.1 | who is in need of forgiving someone else. So when I think about the word |
| 0:58.3 | forgiving, I break it down and I say, okay, it's forgive. So something's being given. Now, I think a lot of us |
| 1:07.9 | are stuck with forgiving someone who has hurt us because emotionally, |
| 1:14.7 | energetically, spiritually, psychologically, someone who needs to be forgiven has already taken |
| 1:22.6 | from us. There's already some type of deficit. |
| 1:32.2 | So if you think of forgiveness as in a bank account, right? So think about in order for you to forgive someone, |
| 1:35.5 | you have to go into this bank account |
| 1:37.8 | that you own with this person, your partner, |
| 1:41.4 | or whoever it is that hurt you, wounded you, |
| 1:44.0 | did this terrible thing to you. |
| 1:46.1 | You have this relationship with them now because of this offense. |
| 1:51.6 | And the energy between the two of you can be seen as a bank account. |
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