5 • 1.9K Ratings
🗓️ 10 January 2021
⏱️ 59 minutes
🧾️ Download transcript
Becoming a mother last year has given me an entirely different perspective on the entire process and I found a GEM of a woman I wanted to bring on here and share her expertise and insight with you. Karrie Locher is an incredible woman but just a badass content creator as well (you'll hear me hype her up multiple times about her IG feed) and we're here today to answer all of your submitted questions.
Time Stamps:
(0:00) Karrie Intro
(4:17) Karrie’s Story and Nursing
(8:00) First Hospital Karrie Worked At
(10:50) Karrie’s Course
(14:56) Postpartum or Other Psychological Symptoms?
(25:37) Nipple Shields
(30:15) Pumping
(40:20) Prepartum Phase
(43:45) Aftermath of Vaginal and C Section
(52:08) Advice to New Moms and Moms of Multiples
(56:03) Where to Find Karrie
Checkout our podcast - Below the Influence(R)
Venmo to support this podcast: brunchwithdesb
Connect with Desb: https://shor.by/DESB
Meet Karrie Locher:
“I am Karrie-- a Postpartum + Nursery RN for the past 8 years! I work with mamas and babies right after delivery. I am also a mama to 3 young babes all 4 and under. I saw a lack of education about the postpartum period and actually getting home with your baby. I saw this void and wanted to work to fill it-- because mamas DESERVE that!”
You can her ob at @karrie_locher on IG, where she has TONS of free info in her highlights, stories + posts!
She has also curated more in depth courses for education + preparing for bringing home baby + breastfeeding here:
Bringing Home Baby: https://www.karingforpostpartum.com/courses#courses-bringing-home-baby
- Guides you all the way from simple tasks like newborn baths, diaper changes, swaddling and feedings to more complex aspects like reflux, calming your fussy baby in 5 quick steps, building a routine with your baby, going out with your baby, introducing siblings, partners, gassy baby and more! All videos with KFP mamas showing these steps in action with a PDF outline of the entire course!
Conquering Breastfeeding: https://www.karingforpostpartum.com/courses#courses-early-weeks-of-breastfeeding
- Walks you through the logistics of breastfeeding, with tips and tricks mixed in! We even added an entire "breastfeeding glossary" with PDFs walking you through common "hurdles" many mamas come across with breastfeeding!
Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb
Click on a timestamp to play from that location
0:00.0 | What's up you guys? Happy Sunday and welcome to another episode of brunch with |
0:05.2 | Desby. I'm so excited to have you guys here and be able to take you on a wonderful |
0:10.9 | journey this afternoon with a very special inner view. |
0:15.5 | I was lucky enough to get on the books with Carrie Loker. |
0:20.2 | She is amazing. |
0:21.9 | She is a OB, She was a postpartum nursery RN working at OB |
0:27.4 | Understanding you know how to be a mom how to help other moms and then, just even since this past year, |
0:34.2 | she has launched her own business |
0:35.8 | called Caring for Postpartum. |
0:37.5 | And I thought, what a better opportunity |
0:39.3 | than to help you guys, which a lot of my listeners out there |
0:42.4 | are new moms or going to be new moms, or even just |
0:44.4 | one day want to be new moms, help you guys understand the ins and outs of certain things of |
0:48.9 | postpartums that just is not talked about enough. |
0:52.2 | So I was able to get on a conversation with her, |
0:55.6 | which you guys are gonna hear raw, unedited, |
0:58.2 | super special coming up after this little introduction. |
1:01.8 | But if you haven't yet heard the news on the block, |
1:05.4 | Emily and I launched another podcast called Below the Influencer. |
1:09.8 | It is an opportunity to get to know us even deeper, |
1:12.4 | have fun. |
1:13.5 | This is kind of called below the influencer |
... |
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