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The Shift with Sam Baker

Karen Dobres: how menopause & football turned me into an accidental radical

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8525 Ratings

🗓️ 2 December 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

My guest today is the accidental radical Karen Dobres. Until her early fifties, Karen’s life had taken a path familiar to so many women. From modelling in her early twenties, she trained as a counsellor and worked alongside bringing up a family. So far, so familiar. Then, as she puts it, she had her final period, attended her first football match and everything changed. Growing up in the 70s, when girls weren’t allowed to play football at school (although the law had changed to technically allow us to play in 1971, Karen had less than no interest in football, until she discovered women’s football, became a passionate supporter and director of Lewes FC, famed for being the first team to pay its male and female players the same.  Her five years on the board there are the subject of her new book, Pitch Invasion.  Karen joined me to talk about what it takes to be a feminist on a football club board and her part in helping to turn the pitch into a place that welcomes women. the benefits of being an outsider. Why manspreading starts in the playground. How menopause gave her permission to get angry. The importance of celebrating what our bodies can do, not what they look like. Why football is helping put a little prick in the Trump balloon. And why she created a town called fuckery! * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including Pitch Invasion by Karen Dobres as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm Hannah from the Standard Issue podcast. Join us every Wednesday for rated or dated.

0:05.3

Well, we watch a famous or sometimes infamous film to see whether or not it has stood the test of time.

0:11.7

This week, we watched The Birds, Pretty Woman, Flash Dance, Robin Hood, Prince of Thieves, Casablanca, Rosary's Baby.

0:20.5

It's the 18s in a film, isn't it? None of thieves. Casablanca. Rosemary's baby. It's the 18s in a film, isn't it?

0:23.1

None of this makes any sense.

0:26.8

It's like putting on the comfiest pair of pajamas.

0:30.7

She's like, oh, what could that be?

0:32.7

Oh, what do you think it is?

0:33.8

It's loads of birds.

0:35.1

And they naturally live happily ever after.

0:38.0

Do they?

0:39.3

It's quite a feminist parable.

0:41.0

Terribly, terribly dated, but I did have a nice time watching it.

0:43.8

Absolutely 100% dated.

0:46.1

A triumvirate of rated.

0:47.9

A lot of results.

0:49.1

You can listen to standard issues rated or dated wherever it is you listen to your podcast.

0:54.1

And make sure you

0:54.7

follow us to find out what we do on Monday, Tuesday, Thursday and Friday. Spoiler alert, it's a lot.

1:07.5

Hello and welcome to The Shift, the podcast that aims to tell the no-holds-bar truth about being a woman post-40, created and hosted by me, writer and broadcaster, Sam Baker.

1:18.3

My guest today is the accidental radical Karen Dobre. Until the 50s, Karen's life had taken a path familiar to so many women who were born in the 60s, 70s and 80s.

1:30.3

From modelling in her early 20s, she trained as a counsellor and worked at that alongside bringing up a family.

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