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The Freetrail Podcast with Dylan Bowman

Karel Sabbe | FKT Legend & Barkley Marathons Finisher

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Ultrarunning, Training, Wellness, Endurance, Health, Running, Commentary, Trailrunning, Sports, Run

5773 Ratings

🗓️ 23 December 2024

⏱️ 72 minutes

🧾️ Download transcript

Summary

Karel Sabbe is a trail runner for On from Belgium, specializing in long trail FKTs. Most notably Karel set the PCT FKT in 2016, the AT FKT in 2021, the Via Alpina FKT in 2021, and the PCT FKT again in 2023. He is also a Barkley Marathons finisher and Bigs Backyard Ultra World Champion. The longer and harder the adventures, the more he excels. This is his first appearance on the podcast.
 
 
Topics discussed:
 
  • Karel's early exposure to long trail hiking
  • The original inspiration to pursue FKTs
  • The psychological and spiritual space Karel discovers in long efforts
  • Karel's two completions on the PCT
  • Comparing and contrasting the AT and the PCT
  • Tara Dower's new AT FKT and their different approaches
  • Karel's brother-in-law and crew chief
  • Lessons from his 2023 Barkley finish 
  • Announcing his next big project beginning early next year
  • A lot more!

 

 
 
 
 
 
Sponsors:

 

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
 
 
Dylan Links: Instagram | Twitter | LinkedIn | Strava

Transcript

Click on a timestamp to play from that location

0:00.0

Hey fam, welcome to the free trail podcast. Of course, I am your host, Dylan Bowman. And if you're hearing this, that means you are not in the member-only feed. It's all good. Don't worry about it. But we would very much appreciate

0:26.9

it if you would consider signing up for Free Trail Pro. As a subscriber, you're going to get ad-free

0:32.1

versions of this show, along with a bunch of member-only content. I'm going to be doing AMAs and having important and

0:39.8

unfiltered conversations with the pretrial team, community members, and special guests

0:45.3

regularly there on the private feed. Your free trail membership will also give you access to

0:50.8

our extremely active Slack community of international trail runners of all levels.

0:56.0

You'll get early access to all of our merch and events, exclusive discounts with our brand partners,

1:01.9

and a lot more, including some very exciting things to be announced very soon.

1:07.8

Membership is only $96 for the year and you can learn more at free trail.com

1:12.2

forward slash pro or at the link in the show notes.

1:19.3

Today we're joined by Carl Sabe, a trail runner for On living in Belgium, who is most well

1:25.9

known for his prowess in Long Trail FKTs, a subcategory of

1:30.9

the sport where Carl is arguably the best of all time, the FKT goat. Most notably, Carl set the Pacific

1:38.9

Crest Trail, FKT in 2016, the Appalachian Trail FKT in 2018, the Via Alpina FKT in 2021, and the PCT FKT again in

1:49.8

23.

1:50.9

Not to be overshadowed, he is also a Barkley Marathons finisher and Biggs backyard Ultra

1:57.7

World Champion, as is probably obvious, the longer and harder the adventures,

2:04.2

the more Carl excels, providing great fodder for an amazing conversation here today.

2:10.5

Honestly, I really, really loved this chance to connect with Carl.

2:13.5

It's hard to fully describe, but there's definitely something special about this guy, and it was an honor to explore it a bit in today's episode.

2:22.7

Some topics we discussed.

2:23.8

Carl's early exposure to long trail hiking and the original inspiration to pursue FKTs.

...

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