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Should I Delete That?

Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture, Unknown

4.81.2K Ratings

🗓️ 24 September 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

Yassou! Al’s back from Cyprus and she’s had a digital detox… but meanwhile Em has 1622 unread WhatsApp messages on her phone. We try to find a way to streamline our personal and work lives - surely we’re not the only people who are completely overwhelmed by our phones? 


We also discuss our experience of taking kids onto flights - and how people react differently to mothers and fathers when they’re holding a screaming child. 


And - we bring you our much-promised chat about exercise, motherhood and finding space to prioritise yourself. 


If you want to get in touch you can email us on [email protected] 


Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn


Should I Delete That is produced by Faye Lawrence

Studio Manager: Elliott Mckay

Video Editor: Celia Gomez

Social Media Manager: Sarah English

Music: Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

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0:32.3

Today's episode is sponsored by Hurtility, helping women get clarity on their hormones and their fertility,

0:38.5

with expert-led care from menstruation through to menopause. Yeah, I am always struck by how

0:45.3

little we are taught about fertility and reproductive health. It shames me sometimes as a mum of two

0:51.4

to have conversations with people or doctors, scientists that we're lucky

0:55.9

enough to interview on this podcast and realise that I am learning all the time about something

1:00.6

that I should know so much more about. This is the kind of information I wish I had learned

1:06.1

years and years ago. I fully agree with you. There is just so much that we're not taught about our hormones

1:12.8

and our fertility. And we just don't realize how important it is to actually understand what's

1:17.9

happening with our bodies as women. I've spoken at length about doing my fertility test. The first one I did

1:24.0

years ago and it led me to egg freezing and recently I did a second one which helped

1:28.9

set me down the right path to discovering why I don't get periods. I cannot recommend it enough as a way

1:34.9

to get real answers about what's going on with your body. Their advanced at home hormone

1:39.2

and fertility tests give you an insight into your egg count and screen for up to 18 conditions like PCOS.

1:45.4

Best of all, you're not left with a confusing report.

1:48.1

It is broken down in a way which makes sense and is reviewed by a doctor.

1:51.8

You also get to have a one-on-one call with an expert to walk you through everything and create a personalized plan.

...

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