Just Us: Free will, mole mapping and the drawer full of teeth

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture, Unknown

4.8 • 1.2K Ratings

🗓️ 13 August 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.

Put your seatbelts on because we’re about to take you on a ride - this is one of our most unhinged episodes ever.

We’ve had a very awkward week with incidents in the DMs, thong mishaps and medical mysteries…

We also discuss the concept of free will, how Em gave up smoking and the drawer in Al’s Dad’s study that will be giving all of us nightmares.

If you have an awkward you’d like to share with us - email us on [email protected] !!

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Sarah English

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a paid ad by BetterHelp. Right, M. Can we talk about how overwhelming it is trying to figure out what's actually helpful when it comes to wellness? One day it's cold plunges. The next day, it's cutting caffeine or journaling or like walking backwards while reciting affirmations. I just spiral into wellness paralysis.
0:18.6	Totally. You scroll through Instagram and honestly, all I ever see is you have to do this or your brain's
0:23.2	going to explode and it can be so confusing and sometimes it just makes me feel like I'm
0:27.1	doing everything wrong.
0:28.5	Exactly.
0:29.2	And that's why I think therapy can be so helpful because it cuts through the nose and gives
0:32.6	you real personalised support, not just another list of time-consuming hacks.
0:38.2	And that's where BetterHelp comes in.
0:39.7	With over 5,000 therapists in the UK and over 5 million people helped globally,
0:44.9	it's the world's largest online therapy platform.
0:47.5	You can start talking to someone quickly from literally anywhere,
0:50.6	and if you need to, you can switch therapists anytime.
0:53.4	No awkward conversations.
0:54.9	And the sessions are rated 4.9 out of 5 on average based on 1.7 million reviews.
1:01.8	So if you're feeling stuck or unsure where to start with your mental health, talk it out with
1:06.7	better help. Our listeners get 10% off their first month at BetterHelp.com slash delete that.
1:12.8	That's betterh-E-L-P.com slash delete that.
1:20.9	Hello and welcome to Shoulda-D-D-L-E-L-T-that.
1:29.4	That was drawn out, sorry. Are you sure? I'm Em Clarkson.
1:36.1	Your hair is a really nice colour at the moment.
1:38.0	Oh my God, thank you so much. I feel like this is what you've been searching for colour-wise.
1:43.6	I've been waiting my whole life.
	...

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