4.6 • 1.3K Ratings
🗓️ 22 September 2025
⏱️ 59 minutes
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| 0:00.0 | Try a free sample of berry pie? |
| 0:01.7 | Oh, yeah, I do. |
| 0:03.0 | Wait. |
| 0:04.1 | Will this send me spiraling out of my routine? |
| 0:06.3 | Time to consult the online experts. |
| 0:09.2 | One bite will destroy your metabolism. |
| 0:12.0 | Drink butter coffee instead to kill cravings. |
| 0:14.3 | But? |
| 0:14.8 | Is it really that bad? |
| 0:16.7 | I had protein this morning, right? |
| 0:18.9 | Ugh, but it looks so good. |
| 0:21.4 | Only eat after walking 10,000 steps. |
| 0:25.0 | Pie is only two steps from here. |
| 0:27.0 | Am I overthinking again? |
| 0:28.6 | Fruit, ruins, insulin. |
| 0:30.1 | Never eat after 7 p.m. |
| 0:31.9 | One cheat day. |
| 0:32.8 | Cut cars. |
| 0:33.3 | They don't know your body. |
| 0:36.1 | Stop it. |
| 0:37.0 | Stop it. They don't know your body, only you do. |
| 0:40.4 | Signos pairs AI with a biosensor so you can track your body's unique responses to food, movement, and more in real time, helping you achieve your health goals. |
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