Just how deep do you have to dig to heal unresolved issues?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 5 September 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

The past can wreak havoc on the present, especially on your relationships. If therapy, reading, watching videos, and learning all you can about how to improve and heal isn't working, sometimes you need to dig so deep that break down the wall that's hiding the true source of pain underneath. At that point, healing can begin.

Transcript

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0:00.0	If you think you're a hurtful person to someone you care about, go to healedbeing.com and get the
0:06.0	first four lessons free. Healedbeing is a program that I created to help the emotionally abusive
0:11.3	person change. Life presents the toughest challenges. Every day you are faced with decisions that
0:17.6	test your ability to express who you really want to be in this world. We're told to keep saying
0:22.9	affirmations and keep thinking positively, but what do you do when that stuff doesn't work?
0:28.8	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you
0:33.5	so that you can create the life you want now.
0:48.6	Hey, this is Paul Coliani and I want to help you increase your emotional intelligence,
0:53.1	handle toxic situations with grace and ease and give you the tools to show up as your authentic
0:59.6	self. Everything I talk about on this show is my personal opinion that is meant for informational
1:03.8	and educational purposes only, always consult a medical or psychological professional before
1:08.0	making any changes that can affect your physical or mental health. All right, I'm going to give you
1:14.3	the best piece of advice that you'll ever get in your life. This is the show stopping
1:22.0	piece of advice. This is the one piece of advice that had I known before it would have changed
1:29.6	my life. That is before you go on vacation, make sure there is no food anywhere in the house
1:42.6	that is either on a piece of paper towel or a dish or in the garbage, not even a smidgen on a napkin.
1:55.2	Just make sure there's nothing like that in the house before you go because when you return,
2:01.3	you will have a house full of bugs. So that is the only piece of advice that I'm going to give you
2:10.0	this episode. And that's it. Shows over and I want you to go out and have vacations, have a great
2:18.9	life and take this advice with you. Of course, I'm kidding. Of course, that's not the advice I want to
2:26.4	give you today. I mean, it is an excellent piece of advice because when I go for it and I returned
2:31.8	from vacation, the kitchen, the living room, her office, my office, we found so many fruit flies.
	...

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