What's going on, guys? Welcome back to the Jeremy Scott Fitness podcast and radio show.

Coming to you as we jump into this 4th of July holiday weekday weekend for most of you.

I'm getting a ton of auto responders of out of the office until the night.

So hopefully you guys are having a good time as well.

And you already know this.

Hopefully you're on this holiday weekend.

You're getting out doing some shit you love and people you enjoy because you already know your life is too short not to be doing

that so if you guys are out with friends and family uh this weekend or traveling or doing something

cool just be mindful uh when you're there be where you're at don't just be on your phone scrolling

through social actually have fun with the humans in front of you if If you're listening to this podcast on a jog, on a walk, early morning or with your friends and family, even better. That's super cool. But once it's done, put it down and just be mindful of them. Be present, as we like to say. Actually spend time with the people you're spending time with. Which brings me into today's podcast,

just don't be an asshole. That is today's topic. In other words, you know, have a great

character, be nice, be kind, if you will. My wife and I talk a lot about this in terms of, you know,

dating and relationships and people and friends of ours who have gotten married

or thinking about it or dating.

And it's kind of off topic, but I'll connect the dots here in a second.

It's like when you first meet somebody and you guys go on dates, the first three dates,

maybe the first 30 days, you're marketing your best shit.

You're selling them your best stuff.

You're dressing the right way. You're acting the right way. You're saying the right things. You're selling them your best stuff. You're dressing the right way. You're

acting the right way. You're saying the right things. You're engaged. You're probably not,

you know, farting on the first date, acting like an asshole, doing crazy stuff. And again,

there's anything wrong with that. If you want to keep it 100% off the top, much respect to you.

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