4.4 • 10.1K Ratings
🗓️ 2 December 2025
⏱️ 17 minutes
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Breaking down, maxing out, and getting through. Sometimes a massage won't cut it. PLUS: Don't be a dinosaur.
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed human. |
| 0:16.1 | Okay. |
| 0:17.0 | I've been crashing out. |
| 0:19.2 | And I never heard that term until maybe the last year. |
| 0:23.3 | People will be making fun of other people or make fun of me, be like, wow, is she okay? |
| 0:27.1 | The crash out is real? |
| 0:28.8 | Like people like to troll each other and make fun of when someone is crashing out. |
| 0:35.4 | And first of all, that's just mean. |
| 0:37.0 | It's usually not when they're crashing out. |
| 0:38.7 | It's usually when they're just doing something a little hectic or chaotic and people |
| 0:42.2 | have to assign that to someone. |
| 0:44.1 | Like, people always do it like, oh, it's giving Brittany. |
| 0:48.1 | Because Brittany, people are often wondering if it's AI, if it's a hologram, like what |
| 0:53.0 | she's doing, dancing. |
| 0:53.9 | But like, that in and of itself is mean just to be like making fun of Brittany or whoever for what they're going through. |
| 1:01.2 | And then someone else for seeming like they're hitting a low. |
| 1:04.5 | Like if someone's hitting a low, that's the last time you want to say this person's crashing out. |
| 1:09.5 | It's almost like when someone's having a nervous breakdown and you're like, |
| 1:12.4 | could you relax? |
| 1:13.2 | Like, it'll make them crazy or a husband to a wife saying like, wow, you're crazy. |
| 1:18.3 | Like, that's triggering. |
... |
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