Coming to you from the Center for Social Confidence in Portland, Oregon,

Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination

with your host, Dr. Riziz.

Yo, welcome to today's episode of the show.

How are you today?

How's your love life?

That's what we're here to talk about, right?

How to jumpstart your love life now.

And as you listen to this episode and reflect on your own love life, probably

starting to do that already just by me saying love life. That means dating relationships,

your romantic life. We're going to reflect on that today together. We're going to help you see how

you can jumpstart it, how you can get it moving.

Now, before you maybe turn this off or pause it because it stirs up something uncomfortable,

stick with me. Because staying comfortable in life and seeking comfort and being unwilling to experience any sort of discomfort is actually what gets us into trouble in the

first place. It's a huge piece of social anxiety. It's a huge piece of low confidence or low self-esteem.

And it's the biggest contributing factor to not having the life that we want, is being unwilling to

experience discomfort. So as you listen to me in this episode, if you feel a little bit

uncomfortable, you're like, I don't know if I like that or I don't, this is not going the way I want

to in my love life. Facing that here with me is going to be the key to helping you get to the other

side. So with that little disclaimer, let's dive in. Let me ask you again, how's your love life?

Where are you at? Are you satisfied with it? Are you fulfilled with it? Are you struggling with it?

Just notice, what's the first kind of couple things that just pop into your head as I say that?

...