Juliette Whittaker l Breaking 2 Minutes in the 800 as a HIGH SCHOOLER

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 9 June 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Emma sits down with Juliette Whittaker, the superstar high schooler who recently broke 2 minutes in the 800 meters! Racing against a stacked field of pros, Juliette not only won but also ran 1:59.80, becoming the second high schooler ever to run sub-2. In this episode, Juliette talks about achieving her goal of breaking 2 minutes in the 800, why she committed to Stanford, what it's like being coached by her dad, other running goals, and more. Follow Juliette on Instagram - @jwhittaker22. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Transcript

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0:00.0	What's up, fellas? Welcome back to commas over Culbrough with me, your host Emma Averhamson.
0:05.9	Today, I'm so excited for this episode with Juliet Whitaker.
0:10.3	She just graduated from high school, and as a high schooler, you guys, she ran a 15980 in the 800 meters.
0:18.7	I don't know what this girl is eating for breakfast, but I need to get on board with that.
0:24.2	I'm so excited to have you guys join us for this conversation.
0:27.8	We're going to get to know Juliet a little bit better, learn what she's eating for breakfast to make her run so fast.
0:33.2	She's going to stand for next year big career ahead of her.
0:36.6	So stay tuned for today's episode today's episode of the podcast is brought to you by open.
0:43.0	Let's talk about open open is a digital mindfulness platform combining breathwork, meditation and movement.
0:49.3	Let me tell you guys right now, this week, especially coming back from New York,
0:53.8	it is going to be like one of the most stressful weeks I've had in a really long time.
0:58.3	And something that has been saving me every single morning is that five to 20 minute breathwork class that I do,
1:04.5	right when I get out of bed, it really clears my head and it just gets me ready for the day.
1:08.0	It sets the tone. I don't really know what it is about meditation that makes me feel so good for the rest of the day.
1:13.6	I need to do some more research about that.
1:15.6	And especially with breathwork, it just adds another layer to meditation that just makes me feel so good to start the day off.
1:22.2	Especially after talking to Emily last week who also uses open.
1:25.8	I used to use it in my bed, but I think it's definitely been better to get out of my bed and do the breathwork classes
1:31.8	because it just leaves me feeling so energized and ready to get up and get moving right when I start my day.
1:37.6	Open has unlimited live and on-demand breathwork, meditation, yoga and Pilates classes.
1:43.2	It's designed for all levels, which is amazing because I know it can be intimidating to get into a meditation or breathwork routine,
1:49.3	but open makes it so easy and seamless to get started.
	...

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