4.7 • 1.2K Ratings
🗓️ 29 December 2018
⏱️ 68 minutes
🧾️ Download transcript
“Everything in wellness has gone to an extreme” - Sabrina Diaz, my guest, and founder of Grass Roots Juicery, a Brooklyn-based cafe that promotes healthy living through organic cold press juicing, smoothies & healthy food.
We talk about her experience growing up first-generation Dominican in the suburbs of NJ and how being the only hispanic person in her entire class made her ashamed of the things she now takes great pride in: her rich culture, using natural fruits and vegetables for beauty treatments and her beautiful curly hair.
We discuss her favorite things to juice, sugar addiction, her Whole30 experience, the rush of buying new things & how ultimately having less makes you so much happier. We also talk CBD, her addiction to red lipstick, Rent the Runway, plastic surgery & the slippery slope it introduces, the charcoal trend, the Matcha trend, and all the wellness trends that have gone too far.
We also get into a hysterical discussion of NYC nightlife with a bonus Sex & The City snippet. We talk promoters, models, clubs in the Meatpacking District circa 2008.
We wrap up our conversation on the beauty trends we both love like bold, glossy eyes and our general exhaustion with all things #WELLNESS. Here’s to more honest, authentic stories in the year ahead & true wellness > trends.
LINKS to things & products mentioned
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More about Sabrina & Grassroots Juicery via Vogue: https://www.vogue.com/article/before-bed-sabrina-diaz-brews-a-cbd-recipe-from-her-juice-bar-grassroots
Grassroots Juicery Juices I love:
Join the Naked Beauty community on Instagram if that’s your thing :) @nakedbeautyplanet
Kat Von D vaccination scandal if you care to catch up here
Estee Laundry - IG account exposing beauty brands for BS, now addicted
Kosas - all natural brand with pigments
Dragon Girl Nars - Sabrina’s fave red
Lady Danger from Mac (more orange her summer red)
Rent the Runway - My cure for wanting something new all the time
The RealReal - how I shop & great resource for designer consignment
Biologique Recherche P50 - everyone raves about this chemical heavy exfoliator/skincare
Good read on the grey area of CBD & if it really does anything
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0:00.0 | Hello, it's Brooke Devard and you're listening to the Naked Beauty Podcast. |
0:07.0 | Okay, it's that time of you. and you're listening to the Naked Beauty Podcast. |
0:13.6 | Okay, it is that time of year |
0:15.2 | where everyone is making resolutions |
0:17.0 | and telling themselves are going to be a whole new person |
0:19.9 | in 2019. |
0:21.7 | And I actually really like resolutions. I like the energy behind setting intentions |
0:26.6 | for yourself and committing to evolving and growing. What I do though is I always focus on additive resolutions versus taking something away or cutting something out. |
0:36.5 | So instead of saying I'm not going to have any bread or pasta whatsoever in the next three months. |
0:43.0 | What I'll tell myself is every single day, |
0:46.0 | I have to have one serving of raw green vegetables, |
0:50.0 | right? |
0:51.0 | So every single day, whether it's for lunch or dinner I'm going to have a |
0:55.4 | salad of some sort maybe I have a salad at both meals I know that if I'm eating out |
0:59.6 | there is always a mixed- green salad on every menu. |
1:02.8 | And when I'm at home, I actually always have a bag of wild baby |
1:07.2 | arugula, always in my fridge, |
1:09.3 | because you can toss it on pretty much everything. |
1:12.1 | You can put it on the side of pretty much anything |
1:14.4 | you're making for dinner, drizzle with some olive oil and balsamic |
1:17.0 | vinegar, and it's amazing I could eat an entire bag of a rugulate every |
1:20.9 | single night. Getting more fruits and vegetables is always on the top of |
... |
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