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The One You Feed | Personal Growth, Emotional Resilience & Purpose

Judith Blackstone on Healing Trauma Through Consciousness

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 12 November 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe. She currently has 6 books in publication including her latest book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness. Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Judith Blackstone and I discuss Healing Trauma through Consciousness and … Her book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Uncovering fundamental consciousness Attuning to the 3 components of fundamental consciousness: awareness, emotion, and physical sensation Defining trauma The way we hold back things that won’t be met with approval How traumatic events cause us to be divided – driving us out of our fundamental nature of wholeness, which is fundamental consciousness Inhabiting our body vs scanning our body Releasing trauma through our bodies Healing trauma through consciousness Psychological healing in addition to spiritual awakening The role of memory in healing trauma Accessing memories through somatic connections Healing trauma in relation to other people as well as with other people Judith Blackstone Links: realizationprocess.org Facebook The Great Courses Plus: Are you a life long learner? A perpetually curious person? The Great Courses Plus is an on-demand streaming service that offers courses taught by professors on a whole host of topics such as Human Behavior, Money Management Skills, Black Holes, the History of England and so much more. Eric is currently enrolled in their course called, The Hidden Factor: Why Thinking Differently is Your Greatest Asset. Listeners of the show get a full month of unlimited access to their library for FREE by signing up at www.thegreatcoursesplus.com/wolf EverlyWell: Offers more than 35 at-home lab tests with super easy to follow instructions. Results are processed in a certified lab and reviewed by board-certified physicians and are then sent directly to you within days. The EverlyWell digital platform helps break down exactly what your results mean for you plus you can also set up a free discussion with a healthcare professional to discuss them. To start learning more about your health, go to everlywell.com/wolf and enter promo code WOLF for 15% off your test FabFitFun – A women’s lifestyle subscription box filled with full-size premium items that you will love. Give yourself (or someone special in your life!) this gift – use the promo code FEED for $10 off your first box at fabfitfun.com If you enjoyed this conversation with Judith Blackstone on Healing Trauma through Consciousness, you might also enjoy these other episodes: Hilary Jacobs Hendel Mary O’Malley See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The fundamental consciousness is the basis of our wholeness.

0:04.3

With that means that in order to experience it, we need to open to it to our whole being,

0:10.6

our whole body.

0:21.0

Welcome to the One You Feed.

0:23.0

Throughout time, great thinkers have recognized the importance of the thoughts we have, quotes

0:27.7

like garbage in, garbage out, or you are what you think, ring true.

0:33.2

And yet for many of us, our thoughts don't strengthen or empower us.

0:37.4

We tend toward negativity, self-pity, jealousy, or fear.

0:42.1

We see what we don't have instead of what we do.

0:45.0

We think things that hold us back and dampen our spirit.

0:48.5

But it's not just about thinking.

0:50.5

Our actions matter.

0:51.9

It takes conscious, consistent, and creative effort to make a life worth living.

0:56.8

Our guest this week is Judith Blackstone.

1:21.1

She is an innovative experience teacher in the contemporary fields of non-dual realization

1:26.6

and spiritual, relational, and somatic psychotherapy.

1:31.0

She developed the realization process, which we'll be discussing in this interview, which

1:35.4

is a direct path for realizing fundamental consciousness, as well as the application

1:41.2

of non-dual realization for psychological, relational, and physical healing.

1:46.6

She currently has six books in publication and has taught the realization process for

1:51.2

over 35 years throughout the United States and Europe.

1:55.1

Her latest book is Trauma and the Unbound Body, the Healing Power of Fundamental Consciousness.

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