I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the moving movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Hello and welcome back to the Line podcast I am your host Aaron Alexander and today I had

the pleasure chatting with my man J.P. Sears I first saw J.P. several years ago on the YouTube machine and he has the most

hilarious videos about how to be ultra spiritual.

I would absolutely suggest checking this out,

A-SAP if you want to laugh and poke fun

at new agey, crunchy granola people.

Kind of like myself. I think it's really important the way that he puts this

information out into the world because by making fun of spirituality, by making fun of spirituality by making fun of consciousness he's actually disseminating this really fantastic message

of how to be more yourself how to be more genuinely conscious whatever the heck that more

yourself, genuinely conscious, whatever the heck that means.

In this conversation, we chat about the value of a little pinch of narcissism.

Is it all bad? Could it actually be a little? little bit of

of a beneficial impetus to make you get what you want to get out of this world.

We talked about self actualization,

all sorts of fantastic stuff in relation to getting to know yourself at a deeper level.

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