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The Next Big Idea

JOYFUL: Why Ordinary Objects Can Make You Extraordinarily Happy

The Next Big Idea

Next Big Idea Club

Education, Social Sciences, Science, Society & Culture

4.41.3K Ratings

🗓️ 6 November 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

Conventional wisdom tells us that real joy comes from within: from exercise or meditation, acts of service or the way we look at the world—pretty much anything except material possessions. But author/designer Ingrid Fetell Lee offers a different opinion in her book, "Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness." Lee tells Next Big Idea Club curator Adam Grant that there's tangible evidence of the powerful relationship between the way we feel and the objects that surround us, and she explains how we can harness that relationship to live healthier, happier lives.

Transcript

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0:00.0

It's the year 2000 and 36 year old Eddie Rama has just been elected mayor of Tirana, the capital of Albania.

0:16.0

He's not a politician. It's the first time he's been elected to anything.

0:20.0

On his walk to City Hall, he passes

0:23.2

mazes of illegal kiosks where city parks used to be.

0:26.9

He steps around heaps of uncollected trash, rotten food, broken furniture,

0:31.4

who knows what else.

0:33.1

Tirana has run out of money.

0:36.2

Most depressing of all, everything is gray.

0:39.8

Under communist rule,

0:40.7

Tirana tore down its Turkish baths and bazaars and erected endless rows of Soviet-style apartment buildings.

0:46.8

They're boxy and drab and Rama can't help but think that they match the city's mood.

0:52.2

Sure, the iron curtain may have been lifted, but life

0:55.3

in Toronto is gloomier than ever.

0:59.4

As mayor, it's his job to set things right. He has little experience and no funds to work with.

1:05.1

But he does have one trick up his sleeve.

1:07.7

He has an eye for color.

1:10.0

In a TED Talk, Rama told the audience.

1:12.6

In my previous life, I was an artist.

1:15.2

I still paint.

1:16.4

I love art.

1:17.4

I love the joy that color can give to our lives.

1:21.7

So Rama turns to what he knows best.

...

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