Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 3 May 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
There's a difference between learning and experiential learning. With experiential learning, you go through life and you get knocked down. Maybe you become an addict for a while or you go through broken relationships and blame it on other people. Then you wake up one morning thinking the last three relationships didn't work out; maybe it's me. From that point, you are on a mission of growth and of finding your purpose in life. To grow and have a true purpose you need emotional inventory, self-awareness, connection with a higher power, as well as curiosity and humility. - Josh Trent
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Wellness + Wisdom Episode 447
Josh shares on the I am Driven Podcast with Dr. Doug Brackmann and Meg Terwilliger, how to embody higher frequencies to live your purpose, the role that addiction has played in his life, why safety is actually an illusion, and how to live well through self-love tools like breathwork.
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TranscriptClick on a timestamp to play from that location
| 0:00.0 | There's a difference between learning and experiential learning. |
| 0:05.0 | Experiential learning, you get knocked down, you get kind of blood bloodied maybe you're an addict for a while |
| 0:14.2 | maybe you go through broken relationships and blame it on other people and so I think in order to have |
| 0:19.4 | like true purpose there has to be three or four things. There has to be |
| 0:23.6 | emotional inventory. There has to be self-awareness. There has to be a |
| 0:28.7 | connection with a higher power of some sort. Doesn't have to be mine, just your higher power, some sort doesn't have to be mine just your higher power whatever |
| 0:34.6 | you believe and there has to be the curiosity humility that we've talked about. |
| 0:39.8 | That's me and this is you on the Wellness Wisdom Podcast episode number 447 to live life around. How can we bring awareness and reverence to all the little |
| 0:56.8 | mundane elements of our life? Wellness I think is a combination of |
| 1:01.0 | understanding your own internal wants, needs, and desires. |
| 1:05.8 | If you really want to take guidance from your soul, you have to be ready to realize that |
| 1:10.0 | many of the things that you're asking for guidance on your ego has some kind of |
| 1:13.7 | an addiction to or an investment in. |
| 1:16.2 | Understanding that we are a piece of nature, you know nature is where we belong I think is a very |
| 1:21.7 | comforting thing to understand that would certainly feed |
| 1:25.0 | into wellness well. Welcome to the podcast this is Josh Trent and you're here on |
| 1:30.9 | wellness wisdom. This is the place every single week every single time you tune in. |
| 1:35.1 | You will receive the physical, mental, emotional, spiritual, and financial intelligence. |
| 1:39.6 | You and I need to live our life well. This is essentially the place where we explore the Pentagon of Wellness so by the time you leave this podcast |
| 1:47.4 | You'll be more intelligent and embodied than when you started today's episode 447 where Dr Doug Brackman interviews me on his |
| 1:55.3 | podcast I am Driven and we're talking about embodying higher frequencies to live your |
| 2:00.7 | purpose. It's been quite some time since I shared my voice on another show, but we covered |
... |
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