Josh Trent Reacts to Advice That Nearly Breaks Him (Didn't Expect This)
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 30 December 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are?
In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests.
2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are.
This episode is the essence of what we lived through this year. Because people are not broken. They’re just burdened. And these five teachers helped us all remember the light that never left.
Join Josh and others in the Liberated Life Tribe to:
- Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
- Learn to rewrite your reality + master a new “reality game.”
- Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.
Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors, so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.
- [00:00] Best of 2025: The Five Moments That Rewired My Reality
- [01:58] Homo Luminous: Dr. Steven Young on Becoming a Light-Based Human
- [05:41] The Power of Asking What Instead of Why with Shelly Lefkoe
- [09:47] The Body as the Lens: Jonny Miller on Neural State and Secure Attachment
- [14:25] Becoming a Bio Photonic Superconductor with Mana Vitality’s David
- [17:59] Only Honorable Men Feel Shame: Alison Armstrong’s Relationship Wisdom
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Sleep
Transcript
Click on a timestamp to play from that location
| 0:00.0 | How heinous and how sad it's been for so many women just makes me cry because so many women |
| 0:05.1 | believe that their value is only attached to their sexuality and nothing could be further from the |
| 0:10.1 | truth. A woman's value has little to do with her sexuality. A woman's value has everything to do |
| 0:16.3 | with her becoming whole because by her becoming whole, she shines a mirror on her man so that he can look at all |
| 0:21.9 | the wounds and all the dark spots in him so that he can choose to be whole. |
| 0:25.9 | And sometimes it happens the other way. |
| 0:32.6 | Wow. |
| 0:34.7 | 2025 could just be a big exhale, huh? It's one of these years that I think shaped us in many ways. |
| 0:41.4 | We have AI that's accelerating. We have health issues. We have societal issues. We have really a |
| 0:47.2 | concentration of challenges that I think we've never really had before quite like we have them on |
| 0:52.9 | planet Earth. This podcast is going to |
| 0:55.0 | review the top five most favorite juicy moments that I've had on podcasts that I know you're going to |
| 0:59.8 | love, but ultimately that you're going to leave this podcast with wisdom that you can start to |
| 1:04.8 | integrate in your life and that's going to allow you to see life through a different lens. |
| 1:09.0 | This year was so transformational for me. |
| 1:12.2 | I did massive healing with my father wound, with my mother wound. I recommitted in devotion to my |
| 1:18.2 | wife. I recommitted in devotion to this podcast to myself. Did not know I was going to cry. |
| 1:30.2 | It's been an incredible year. |
| 1:32.0 | And the reason I'm feeling emotion is because I'm just so grateful. |
| 1:35.9 | I'm so grateful that you're here with me. |
| 1:38.8 | For so many years of my life, I struggled. |
| 1:43.7 | I struggled really hard. And I see a lot of my brothers and my sisters |
... |
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