Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 22 February 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
The reason that the Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or for any of us that have gone through an identity shift or a shift of what you really love, what you really care about. It can be so hard to let go of what was, it could be so hard to let go of how things used to be, how things used to serve you...
...But if I, if we are willing to have the courage to let go and stop the white-knuckling and stop the forcing and stop paddling upstream, trying to make something happen because we want it to be the same, but it's just not the same anymore. The biggest piece of wisdom we can do and we can access is to take a big deep breath. - Josh Trent
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Wellness + Wisdom Episode 437
In This Solocast Josh Trent Uncovers:
- Saying goodbye to Wellness Force
- The birth of Wellness + Wisdom
- Healing emotional and spiritual wounds
- Breaking down (EI²)™
- What is true embodiment?
- Why wellness is a pentagon
- How to truly live by knowing death
- Healing with your partner
- The wisdom of the heart
- Pulling back the curtain of illusion
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Transcript
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| 0:00.0 | We live in a world that is constantly changing, the world inside of ourselves, |
| 0:16.0 | and especially the world outside of ourselves. |
| 0:19.0 | This is Josh Trent, and today I'm at peace I'm excited with letting this podcast die. I know many |
| 0:28.0 | of you have been with me since 2015 when I started this podcast in a spare bedroom. |
| 0:34.2 | I was renting from a friend after I had put my mom in a mental home, |
| 0:38.8 | ended a relationship, and gotten fired from a corporate job that was making me commit spiritual suicide |
| 0:44.5 | and just like anything in life all good things all great things come to an end. |
| 0:52.3 | Listen the great news, the good news, the amazing news, is that yes, the Wellness Force |
| 0:59.0 | podcast has officially died today. We put it to rest. |
| 1:04.0 | 222.22. On this day, and the reason I'm letting the old name rest in peace |
| 1:11.0 | is because that name represented a man I no longer am and it's my intention with |
| 1:16.8 | this solo cast to share with you the wisdom about death and rebirth about |
| 1:22.1 | creation and about letting go. |
| 1:25.0 | And to share some wisdom that I've learned along the way |
| 1:27.5 | in these last seven-plus years and almost 500 interviews |
| 1:31.0 | about the most important thing in life and that is honesty and truth |
| 1:38.8 | Honesty and truth and that's what I'm going to share with you today about why wellness force is going to die and in its |
| 1:44.7 | place the seeds that were planted, which I'm so excited about, over a year ago, have yielded a new crop of wisdom, a new podcast with my heart and soul connecting |
| 1:57.0 | with your heart and soul. This new name of the podcast we are shifting from wellness force to wellness wisdom. Here's why. I am now a |
| 2:07.7 | father I'm gonna be 42 years old this year and just like you what served me in the past my way of being who I |
| 2:16.5 | was as a human being as a man as a soul as a human it's changed So much has changed. And so the reason that Wellness Force, |
| 2:26.8 | podcast, is dying and Wellness Wisdom is being birthed is because I have gone |
... |
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