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The Daily Dad

Josh Brolin: "I Just Had A Parenting Freak Out"

The Daily Dad

Daily Dad

Relationships, Education, Ryan Holiday, Society & Culture, Wisdom, Self-improvement, Kids & Family, Parenting, Fatherhood, Dads

4.6630 Ratings

🗓️ 15 March 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

Josh Brolin sits down with Ryan, fresh off a full-blown parenting meltdown. As he puts it, “I just had to read The Daily Dad to calm the f**k down.” In today's episode, Josh and Ryan dive into the raw realities of fatherhood, the influence of his own parents, and the timeless lessons that continue to shape him as a dad.

Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007). He received an Academy Award nomination for Best Supporting Actor for his portrayal of Dan White in the biopic Milk (2008). Brolin is also known for playing Thanos in the Avengers series, Cable in the Deadpool films, and Gurney Halleck in the Dune franchise.

You can grab a copy of From Under The Truck by Josh Brolin at The Painted Porch

Follow Josh on Instagram @JoshBrolin and on X @TheJoshBrolin

🎥 Watch Josh Brolin's full interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=CQ-6PW-CsdE

💪 Go to livemomentous.com to get 20% off with the code DAILYDAD20

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the weekend edition of the Daily Dad podcast, where on the weekends, we do a deeper dive

0:08.4

and how to get better at our most important job, being a parent. Sometimes in these episodes,

0:13.9

I talk to best-selling authors and elite performers and other guests, but lately I've also

0:18.5

been having conversations with my wife, Samantha, the co-parent of my two

0:22.6

boys. We do it over in the Daily Stoic studio here in Bastrop, Texas. She and I talk about things

0:29.0

that we're working on as parents, things that we're working on as people, and how we are supporting

0:35.8

each other, challenging each other, and like I said, trying to get better

0:40.5

at what we do. Guest or not, I hope you hear some ideas here that will help make you a better

0:46.5

parent. I was better for having the conversation. I hope you enjoy. Look, if you want to be healthy, if you want to be at your best, if you want to perform

0:58.7

at your best, there's a few non-negotiables. And I think one of those is quality, right?

1:07.1

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1:18.4

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1:25.7

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1:31.7

meaning every batch is tested by heavy metals, harmful additives, label claim accuracy.

1:37.7

And they trust the research and their ecosystem of experts instead of fads, instead of trends.

1:46.4

Momentous believes in nailing the basics with bone crushing consistency and then curating an intentional routine based on your individual

1:51.8

goals. And by basics, they're talking protein and creatine, which is an absolute must for men

1:58.8

and women in peak physical and cognitive performance.

2:02.1

You can grab their stuff right now at live momentous.com and try it at 20% off with Code Daily Dad 20 and start living on purpose.

2:23.7

Hey, it's Ryan. Welcome to another episode of the Daily Dad podcast. It was sort of surreal.

2:28.9

You know, we get to interview some cool people with Daily Stoke and Daily Dad. And, you know,

...

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