JOSH AXE: The Hidden Root of Healing

The Double Win

Michael Hyatt

Productivity, Teamleadership, Mental Health, Business, Leadership, Selfleadership, Personaldevelopment, Intentionality, Influence, Achievement, Selfdevelopment, Self-improvement, Management, Health & Fitness, Education

4.8 • 1.5K Ratings

🗓️ 9 April 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if your health breakthrough doesn’t start in the gym or the kitchen—but in your mind?

In this powerful conversation, Michael and Megan sit down with Dr. Josh Axe to explore why so many people feel stuck in cycles of stress, illness, or plateau—and how to shift toward real, lasting wellness. Drawing from his background in functional medicine and personal experience with a life-altering spinal infection, Dr. Axe shares the most overlooked key to healing and how you can start applying it today.

Memorable Quotes

“The number one determining factor of longevity for you is having strong relationships.”
“If you wake up first thing in the morning and get outside, it’s one of the single greatest things you can do for longevity and your microbiome.”
“This is all about training your nervous system and encouraging your body that ‘This is going to happen.’”
“There’s a lot of people that win at all costs, but they never end up winning. We hear all the stories. They’re never truly winning.”

Key Takeaways

The Biology of Belief. What you believe about your body impacts everything from gut function to recovery speed. Healing starts with mindset.
The Root of the Issue. Many chronic health challenges are driven by unresolved trauma—and show up in unexpected places like digestion and fatigue.
The Power of Visualization. Mentally rehearsing health and healing isn’t “woo-woo”—it’s neuroscience.
Top Four Longevity Habits. Hear from an expert what four rituals can add years to your life.

Resources

Watch on Youtube at: https://youtu.be/2-dvOt-zcdM

This episode was produced by Sarah Vorhees Wendel of VW Sound

Transcript

Click on a timestamp to play from that location

0:00.0	Are you doing well, but sensing you're ready for something more, more clarity, more purpose,
0:05.1	or more alignment? Then I want to invite you to the Life Focus Retreat on May 2nd and 3rd,
0:10.4	hosted by me and my dad, Michael Hyatt. This two-day live virtual experience is designed to help
0:15.6	high achievers like you create a set of personal values for your life, along with a personal
0:20.6	mission statement. Then
0:22.0	a 10-year plan to make your vision come to life across all nine life domains, including
0:27.2	your health, career, relationships, and more. You'll walk away from life focus with a complete
0:32.7	strategy for your whole life that reflects who you're becoming and where you want to go next.
0:37.9	It's fun, practical, and deeply clarifying.
0:40.9	Best of all, it will supercharge your goal achievement, personal productivity, and overall performance
0:45.7	by giving you a larger context to achieve in and a compass to lead you to the daily actions
0:51.2	that will get you where you want to go.
0:53.1	But the retreat is only a few weeks
0:54.7	away, so we're selling the last 150 tickets for 50% off. Plus, you'll receive six high-value
1:00.3	bonuses, including lifetime access to the life-focused community and six months of free coaching.
1:06.2	But this offer only lasts until Sunday, April 13th, or until we run out of tickets. So invest two days now
1:12.5	to shape the next 10 years of your future and achieve the double win, winning at work, and
1:18.0	succeeding at life. Get your life focus retreat tickets today at the double.win slash life focus.
1:25.6	That's the double.dwin slash life focus. I hope to see you there live.
1:30.8	Your body works on a spectrum in terms of it being alert and trying to fight for itself or it healing.
1:37.3	So you have kind of healing and growth and regeneration on one side of the spectrum.
1:41.1	And you have protection and fear on the completely other side.
	...

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