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The Jordan Syatt Podcast

Jordan Stinks (Episode 002)

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.94.1K Ratings

🗓️ 28 December 2019

⏱️ 57 minutes

🧾️ Download transcript

Summary

In the second installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said with which they disagree.  I got a lot of great responses and in this episode I wade through a fistful of disagreements and try to objectively analyze where I'm correct and where I have been incorrect, including: - Does starvation mode exist? - What's the truth about Metabolic Adaptation? - Are plateaus real? - Is The Keto Diet bad for you? - And more... I hope you like this episode and, if you do, please leave a review on iTunes (they help a lot). Love you, -J PS if you want to join The Calorie Cycling Challenge Circle you can do that here: www.jordansyatt.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Jordan Stinks.

0:04.2

This is episode two.

0:06.6

And before we dive into the disagreements, I have a couple things to say.

0:11.2

Number one is massive thank you to everyone who responded and gave a rating and just

0:17.5

told me about how much they enjoyed the first episode because to be quite frank with you,

0:22.2

I was very nervous before I put that episode out.

0:24.6

I didn't know how it was going to go.

0:26.7

And the response has been tremendous, so huge thank you for that.

0:30.6

The second thing I want to say, and this is one that I was, I'm actually, I'm a little

0:35.0

bit surprised about, but the reason I'm going to tell you is number one because I want

0:39.1

to be very fully honest.

0:40.7

And number two, I hope it will help you in some way, shape or form.

0:45.8

I also think it's a little bit funny when we analyze human behavior like this.

0:50.7

The whole reason this show started, this Jordan Stinks has started is because I wanted

0:56.5

to hear what people disagree with me on so that I can address it and ideally communicate

1:03.6

better about certain things, learn how to be a better coach and get my point across

1:07.6

better and also learn maybe where I've been wrong.

1:11.0

The interesting part in that I had to catch myself on was I asked people to tell me what

1:17.3

they disagree with me on.

1:18.3

Because literally it was what I did.

1:21.0

No one just started telling me I disagree with you, I specifically asked each and every

1:25.2

one of you on Instagram to tell me what you disagree with.

...

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