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How Do You Cope?

Jordan Stephens: The Gratitude List

How Do You Cope?

Significant Productions

Society & Culture, Mental Health Podcast, How To Cope, Mental Health, John Robins, Elis James, Health & Fitness

4.9869 Ratings

🗓️ 27 February 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this week’s bonus episode, musician and writer Jordan Stephens shares the five things he’s currently grateful for. There’s a disagreement about dogs, but a lot of excitement over a new way of drinking tea.


Head to the main episode to hear about Jordan’s struggles with fame, addiction, and managing his ADHD. Plus why he thinks group therapy changed his life.


You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com


Watch and subscribe on YouTube @howdoyoucopepod


Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod


How Do You Cope is a Significant Production.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free?

0:04.7

Join Wondry Plus in the Wondry app or on Apple Podcasts.

0:09.2

This advert is brought to you by Macmillan Cancer Support, a registered charity.

0:14.1

If you or someone you care about has been diagnosed with cancer, the Macmillan online community is here.

0:19.6

Macmillan's online community is open 24-7.

0:23.0

It's a free, safe space to connect with people who get what it's like to have cancer.

0:27.6

You can browse groups, ask questions to an expert, share your experience, or just see what

0:32.6

others have to say. On the online community, no question is too big, too small or too personal.

0:38.7

Their members have all been there too. Plus, it's completely anonymous.

0:42.9

Search McMillan online community today.

0:49.0

Music Hello everyone. I'm back with Jordan Stevens.

1:03.7

We have reconvened for the gratitude list. Now, Jordan, I find in moments of crisis, an attitude of gratitude can get you out of there pretty quickly.

1:14.2

Of course.

1:15.1

It can really sort of put things in perspective, lift my mood.

1:20.2

So I wondered if you'd be willing to share with us your gratitude list.

1:24.5

So five things you are grateful for today.

1:27.2

You can make it up on the spot. In fact,

1:29.8

I would often, I would often advise that. You'd advise it. I handed one in. You handed one to the

1:35.9

teacher. Yeah. I did. I need to see my marked result. Okay, so hit me with your first one.

1:44.4

This was, I just went off of instinct.

1:46.3

Yeah, yeah, yeah.

1:47.0

Because obviously I could be fun, funny here.

...

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